A Weight Loss Journey – From the Beginning
Alright, so I’ve been putting this post off for a while now… mostly because of the fact that I knew it would take me a LONG time to write, but also because I have been a bit skeptical to “put it all out there”, due to being completely exposed. But after an inbox full of emails from women who struggle with the same challenge in life that I do and wanted to know what I was doing to overcome it… I knew I couldn’t wait anymore… So, today we’re going to take a sharp left turn here at the House of Smiths and chat a little bit about one of the biggest (literally) challenges in MY life… Weight.
Bleehk, ugh, grrr, ahhh, blahhh
Yup, I could pretty much end the post with that last gargle of written sounds and we could be done, because it describes to a T, how I feel about the subject of me and my fat. But because I have always had the tendency to talk too much, this post shall go on…
Strap on your seat belts and hold tight, you will now be taken through the super-turbo-fast-flyin’ tale of Shelley and her lifetime struggle with weight, and how she’s slowly trying to conquer it. If at any point you get bored, wonder why we’re even talking about this, because it has nothing to do with a DIY home project or feel that the post has gotten way out of control, due to it’s length… then please feel free to jump off this ride at anytime.
๐
My weight problem started around 10 years old. I remember not being able to shop in the “normal girl” clothing section in stores and how frustrated it made my Mom and me. (probably more my mom) I remember feeling different, fat, and sometimes self conscious as I noticed that I was a lot bigger then other girls my age. At that time there was no “missy plus” section in stores. It was either girls or women’s sizes… not much in-between, like today.
Let me preface this by saying that I grew up in a AWESOME household environment. I always felt loved, never needed for anything, had smart, caring, successful parents and for the most part… got along with my siblings pretty well! (minus a few spitting fights and screaming matches…totally normal though right?. ha!) I was an all-around really happy kid! Even though I struggled with my weight, it never made me feel like less of a person. This mentality has carried on throughout my entire life and I couldn’t be more grateful for it.
I know that a lot of people with weight issues can suffer from a lack of self worth.
I know that a lot of people with weight issues can suffer from a lack of self worth.
My elementary years were… elementary? (ha!) Lots of fun friends and recesses. Middle school was pretty much the same. I remember being called fat one time by a little boy from a younger class…and then also remember him promptly getting punched in the face by one of my best guy friends who overheard. Needless to say, I have always had ridiculously amazing friends. I was the epitome of a social butterfly.
(red flag for future social media job, ha!)
(red flag for future social media job, ha!)
High School was awesome. I found myself never hanging out with just one specific group or people. I always jumped from one little clan to another, having really great friends wherever I ended up! I definitely had my few “best friends” but always felt free to make new friends and talk with all sorts of people on campus. From the nerds to the party crowd and jocks, I felt comfortable with all sorts of people and their lifestyles. I’m still a lot of the same way today. I’ve always had the notion that you can’t judge a book by it’s cover. (maybe because MY “cover” has never really expressed the REAL me?)
I liked boys, they liked me back. I dated, I partied, AND got into my fair share of mildly-dramatic teenage trouble. (hee hee) And through all of that… even ended up making some pretty decent grades on my report cards! Pretty much, life was FUN and most of the time… a breeze! And YES, contrary to what television and movies depict, I did all of this WHILE being overweight! From about 9th grade until I graduated, I pretty much hovered around the same body size.
Then collage came… and I don’t know if I missed the memo in high school, but guess what!? COLLEGE IS HARD! (said in true valley-girl, socialite fashion). Really! I went to my first few classes and thought… “WOAH! This is WAY more then I can handle!” So I did the only thing I knew how to do, well… Socialize and party with my friends.
ack! don’t ask…
Yes, I sound quite shallow right now, but give me a break, it was my first time away from home, I was living in a different state, and I was 19.
After the college scene ended (only a year later) my Dad lit a fire under my butt and said… “Shelley, what do you REALLY want to do in life?” After a brainstorming session, I decided I wanted to go to Cosmetology school.
And this my friends… is where I really started packing on the pounds.
I’m not quite sure what I was thinking, but during my 18 months in Cosmetology school, I bet I put at least 60-75 pounds onto my already overweight frame! We ordered lunch in EVERYDAY, and our classrooms were always filled with some kind of sweet treat. It’s like I had no sensor. I would just consume whatever was put out, because it was there! And for anyone who’s been to Cosmetology school, you KNOW that more of your days are filled working in a cramped back room on mannequin heads, then actually working on real clients. This lead to boredom and LOTS of mindless eating.
Although Cosmetology school was bad for my body, and I no longer actually “do hair”, I must say that it’s the first experience in my life that really sparked my creative talents and passion for design. And for that, I will forever be grateful.
Once I graduated from Cosmetology school I moved back home, fatter then ever! I honestly couldn’t find a photo, because I don’t think I even allowed pictures to be taken of me. I was so uncomfortable in my own skin, I had a dead-end job at a haircut chain establishment and for the first time, not because of anyone else’s mistakes, but my own… I started feeling like “less”.
It was about this time that I realized I needed to make some monumental changes. Religion plays a huge roll in this portion of my life, but I won’t get too deeply into that. (Just a FYI)
After eventually “finding myself” I started a series of crash diets and lost about 40+lbs. I found that “happy person” again, I met and married Cason in less then 6 months…
about a year later we had twin girls, and only 19 months after that… our third sweet baby arrived.
WHEW!
Needless to say, I was exhausted!… but still fat. Grrrr.
Fast-forward to 2011.
Our kids were growing up, I was busy with my blog, Cason’s work was going well, and I started to feel the stress of being a “baby Mommy” lift off my shoulders. You know… the moment when you suddenly realize that you no longer have to carry a diaper bag or haul a bulky stroller around? That your kids can now pour milk into their cereal for breakfast (best day EVER) and you spend more time sleeping then you do awake, between the hours of 11pm – 8am!?… I was in a GREAT place, and I felt like all of the balls I had been juggling were finally disappearing! But no matter how hard I tried, I still had one big HEAVY ball left in my hands, that made it nearly impossible for me to do all the things I really wanted to… My Weight.
So 2011 turned out to be, what I like to call… THE YEAR OF DIETS. And I’m sure what Cason would like to call… THE YEAR OF WASTED MONEY.
I tried EVERYTHING. From Juices and pills, to shakes and exercise. Sometimes all of those at once.
I even called in the “big-dawgs”… A Queen, Jennifer and Marie!
I would always lose about 10-15 pounds, but in the long run, nothing worked (for me). Don’t get me wrong, I believe that ANY diet CAN work, if you’re in the right mind set to do it… but clearly, I was NOT. We even spent 4 hours and hundreds of dollars going through the motions of preparing for gastric bypass surgery. (which in the end, wound up not even being a good option for me at the time).
I remember one night sitting in my bed, head in my hands bawling to Cason about my weight troubles (something that had been done multiple times in our marriage and which never really did much good because Cason always reassured me that he loved me like crazy no matter WHAT size I was)… but this time I was at a breaking point. I was feeling better then EVER with my spirit, my family, my relationship with my husband, my work, and my kids… but as hard as I tried, I just couldn’t get a grip on this endless trial that I had been given, of conquering my OWN BODY!
Was my FAT seriously going to define me the rest of my life!?
I don’t know what it was, but during the months of July through November… something snapped. Not being fat anymore was the ONLY thing I could think about. Usually I could shake these feelings off or overshadow them with other projects and responsibilities, but this time was different. I’m pretty sure that if you were a close friend of mine between these 4-5 months and got me alone long enough, you witnessed me breaking down to you about my “big-fat-problem”. (sorry Susan, Lara, Jen, Amy and Kristine. ha!)
I remember telling my friend Susan one night that I was ready to REALLY do something about this weight problem of mine, but I felt like I was missing something or someone. This imaginary “KEY” to my success that hadn’t been found yet in any other plan or diet that I’d tried. I’m sure she thought I was mildly crazy, but nodded and agreed with me anyway… coaxing me to be proactive in trying to find it!…
So I did. Or should I say, Cason did.
๐
๐
Only a few weeks later Cason came home from work and we had this conversation:
Me: “Why do you look suspicious?”
Cason: “Well, I did something, but you can’t get mad”
Me: “Ugh, WHAT?”
Cason: “I signed us up to go to a weight loss seminar”
Me: “WHAT!? NO! Why did you do that? I’m not going!”
Cason: “Come on, just go with me. It sounds really good. It’s a program that a girl at work told me about called Body Metrix, and it’s led by an ex NFL football player and doctor!”
Me: “Ugggggggh! I’m DEFINITELY not going! I’m sure he only works with skinny cheerleaders who want to be skinnier, and football players who want those crazy bodies where they have no necks!”
Cason: “Look, I love you, and I know this is something that makes you really uncomfortable… but YOU ARE GOING!”
Me: “FINE! Whatever!”
There was a swift smack on my behind from my smiley husband who was more then happy that he had won this little battle, and honestly… I was really busy with blog stuff for the holidays, so I just pushed it to the back of my mind until I REALLY had to deal with it.
Well, Friday of that week came, and Cason reminded me about our “seminar”. I reluctantly got into the car with him and headed to our appointment.
That night, I met Doc. (aka: Dr. Hall) and Matt (aka: my “KEY”)
In a nutshell, the seminar was actually really good! I didn’t feel weird at all and everyone was totally laid back and nice. (plus I wasn’t the only person there, so that helped) ha! Basically, they had come up with some great techniques to kick start your body into it’s fat burn zone, all while maintaining muscle mass.
Want to know all that I heard? … “WE CAN MAKE YOU HEALTHIER AND SKINNER”… and that’s all that mattered at that moment. I was sold, and honestly just had the attitude of “Eh, why not?” So I signed up and started the Body Metrix journey on November 18th 2011. Yup! Right before Thanksgiving, my birthday, our anniversary, Christmas and New Years. Total weight-loss no-no, right? Well… my reasoning behind it was simple. If I can succeed during the WORST time to lose weight in the whole year, then I can do it ANYTIME.
So, even longer story longer… It’s been about 11 weeks since I started working with a lifestyle coach and even though I’ve been posting updates about my weight loss journey through Facebook, I have been waiting until now, to REALLY come out and talk about it.
Why? Because…
1. I finally feel like I am strong enough to keep going.
2. I now understand what it takes to ACTUALLY lose weight.
hint: A good clean diet and the RIGHT kinds of exercise… go figure! ๐
3. I’m DONE letting my fat define me, I’m sick of being a “before” and I’m ready to share my journey with someone else who feels the same way I do.
I wake up every day with the realization that this is it, that there’s only one shot at this life and I can either enjoy the ride, live it to its fullest and highest potential… or I can stay the way I am.
Instead of FEELING like less, I want to LOOK like it.
To today’s date, I have officially lost 30 pounds.
(fist pumps in the air!)
To celebrate my small victory in this war, I threw out 6 pairs of these today…
As Cason was trying to stuff my workout pants onto a full shelf in our closet after folding the laundry he ripped down my jean pile and said… “If you can button and zip any of these pants up and then slide them off without UN-buttoning or UN-zipping them… then they HAVE to go”
Guess what? I only have one pair of jeans left in my entire wardrobe, ha! And although that should make me a bit frustrated, when trying to find something to wear in the morning… it doesn’t.
๐
I can do this… I know I can!
The fit, fun, spunky girl inside of me is just WAITING to feel as good on the outside as she does on the inside!
I feel like I can honestly say that the first 4 weeks were the absolute hardest… an uphill climb, if you will. Anyone can start a diet or exercise routine and do it for a week… maybe even two. But once I passed that 4th week I had the thought…
“Okay then, this is really how I’m going to live from now on!”
*Answering to my health coach every week
* No sugar
* VERY low carb
* Lots of fiber
* Gym 6 days a week
&
* Enough water everyday to make my eyeballs float.
It was then that I realized this was going to be WAY harder then I thought, and since then… my body has been fighting me EVERY step of the way. Each pound has been a struggle to get off and some weeks are better then others.
There is NO EASY WAY to loose weight, if you want to do it the RIGHT way.
I figured that if I made myself this way, then I was going to have to UN-make myself this way. And no juice, pill, shot or procedure was going to magically do the work for me… even if I did have crappy-fatty genetics.
Do I still have a loooong way to go before I’m the healthiest, best looking me???… Um, yeah.
But now I feel empowered, knowledgeable, stronger and hopeful. It may take a year, it may take TWO… but I know that I’ll get there eventually. And once I do, I’m NEVER going back.
This may not make sense to anyone else, but now that I’ve seen my first results and have dropped some noticeable inches, I can’t decided if I’m more scared to actually LOOSE the weight or gain it back. My weight has been a part of me for 29 years. And as odd as it sounds, I can’t imagine life without it.
But this IS the year…and I’m willing to take the RISK.
๐
Tami says
You are such an inspiration! I have also struggled with weight for a majority of my life with "crappy-fatty genetics." This post couldn't have come at a more perfect time as I am about to head down the road of a more health and slimmer me. Thank you for being so candid and I will be praying for your journey!
{a charming nest} says
Congrats. Best blog post ever…by anyone. So honest, so heart wrenching. You are a brave girl. You are a beautiful girl. You should be so proud of yourself. I. Proud for you. I think we have lived parallel lives…and as I struggle to get healthy, I look to you for inspiration. You go girl! Congrats again…fist bumps to you!
-Erin
sjf_1979 says
You are amazing!
Jennifer says
Oh my gosh… so much of your story is me… thank you for being so real…
Kate Riley says
I just love you. You make me smile the way you persevere with such a positive outlook and wonderful expressions on your gorgeous face, I'm very proud of you and I can read how proud you are of yourself! Bravo my friend! I can't wait to give you a hug in a few months!
xoxo
Kate
Angie - Big Bears Wife says
That is so awesome! You are so awesome! I am just starting my "healthy living lifestyle" (that's how I'm putting it now) and I'm on day 5, I agree that it seems all up hill right now.
kcounts says
I am so proud of you. You've given me hope.
Laci says
Love you LOTS! Now share that protein muffin recipe ๐
Lexie & Jeff says
You look awesome! Thank you for sharing your journey. I too am trying to eat healthy and work out more not only to lose weight but to have a healthier life. It's not easy, but the rewards are worth it. How exciting to throw out 6 pairs of too big jeans! You go girl!
Heather says
You are very inspiring! Just another thing to add to your list of talents and attributes ๐ I'm currently on a weight loss journey, not doing so hot. But I have to do better, I'm going to check out Body Matrix!
You look amazing, don't give up!
Unknown says
WOW!!! GO MAMA!! I am so proud of you for writing this post, and I can't wait to give you a big hug at SNAP!!
Unknown says
I have so much to say about this but I need to think about it for a bit. The first thing I want to say is…
You've got this!!!!
Seriously, you can do it. I know you can. I am so excited for you.
I'll email you later.
WAY TO GO and get your SEXY Back.
And what is with Cason sitting next to famous people on planes????
Amber says
THANK YOU for this post. I was a skinny kid, thick teenager, skinny 18-22 year old… Once I turned 23 & got myself a "grown-up" job the weight slowly showed up. Fast forward to present day- I am 26 and 80lbs overweight. I had that "moment" a few weeks ago where all I could do was think about how much fat was on my small 5'4 frame. It snapped, and I've made that lifestyle change to lose the weight. I enjoyed reading this post and hope you keep us updated often. You're such an isparation and you look fabulous.
Unknown says
I am fighting the same fight! Ahh! I'm SOOO glad you were willing to share! I love your blog and this made you seem real!(You know how some people seem non-human because they are great at stuff??:)) Well this is AMAZING! I hope to be there some day! REALLY thanks for sharing!
Love Being A Nonny says
Oh my word! Good for you! I am so excited for you. I read every word and then went back and read again! I cannot WAIT to follow along with you and cheer you on as you walk this difficult journey. You go girl!!!!!!!!!!!
Beth says
Shelley, you are gorgeous, strong, and courageous! You go girl! I have no doubt that you will be as successful at reaching this goal as you have been in reaching ALL of your DIY goals. Thank you so much for taking the time to write out your story and inspire us all to be our best, cutest, healthiest selves :). xoxo!
Breanna says
Oh. My. Goodnes.
I am in tears. Your story sounds so similar to mine in so many ways.
I'm too chocked up to go into detail, but just know that you have inspired me in so many ways with this post.
You are AMAZING, and BEAUTIFUL, and SO STRONG! Keep up the fabulous work! You can do it – I'll always be cheering you on! ๐
Anonymous says
Thank you for sharing and being so honest. I really appreciate it.
Micaela says
Wow! This is so inspiring. I'm at a point in my life where I want to change everything around in regards to my weight, but I've tried so many things before I don't know if I can do it. But you've given me the hope that, with enough work, things can work out.
Random Forevers says
i LOVE this!
Sheila says
Congratulations on your weight loss and your journey is so inspiring to so many.
Christina says
Girl!! This post is so inspirational and inspiring!!
I am currently in week 3 of my weight watchers lifestyle change (I'm afraid to call it a diet) and it feels as if it's been 3 months!! But for the first time ever I feel like I can do this!! WE can do this!!
I am so proud of you, you look amazing! thanks for sharing such an intimate detail of your life. I'm grateful!
xoxo
Unknown says
You can do this!!
{northern cottage} says
i think you are the most adorable thing EVER! I'm soo rooting for you as you move into this new adventure in your life! Go girl!
Sarah Kay says
YOU ROCK!!!!!!!!!!!!!!!!!!!!!!! THANK YOU!!!!!!!!!!
The Yellow Cape Cod says
You are beautiful. Thanks for sharing and inspiring all of us to take the risk ๐
Unknown says
Awesome post!
Blue Skies and Moon Pies says
One meal at a time will take YOU one step closer! You are amazing!
Unknown says
I seriously LOVE you for not only posting this, but for having the courage to put it all out there and be so incredibly transparent!! I am EXACTLY where you are… Fighting the same fight- some days winning, some days loosing! But you, my friend, have INSPIRED ME and turned on EVERY. SINGLE. LIGHT BULB in my head!! I am printing this- posting it up- and walking this road WITH YOU! (or taking you with me, I guess..;). THANK YOU! THANK YOU!! THANK YOU, Shelley!!!
Wishing you MUCH success and HOPE and PERSERVERANCE!!! Keep on, keepin on girl! You are beautiful- JUST THE WAY YOU ARE-
Candy says
WOW such an inspiration!!! I like you have been battling my weight since I was younger. So, a few weeks ago I started eating way healthier. Haven't completely started exercising but walk every now & then. Kinda hard when you babysit a 21 month old & the weather can't make up its mind. I'll be 30 in July & am really wanting to drop these pounds so we can start a family. Reading about your journey just made it a lot more easier & opened my eyes that I can achieve this like you! Thank you for taking the time to type up your story!! ๐
Ashlie Purcell says
GO YOU!!!! You are doing great, keep up the good work ๐
Erica says
WOW! I don't know why, but this post made me cry. I have been the same as you, for most of my life. I, too, am to the point that I am not letting my weight control me anymore! I would love to know how much the body matrix costs, as I too live in Utah ๐
Congrats!
Jessica says
Oh my gosh! This is such an amazing & inspiring post!! I don't know you personally, but I wish I did because I'd give you a big giant hug and high five! You look so beautiful and HEALTHY!! Don't give up!!
Ronda Batchelor says
Well said! You will inspire many in just one more way!!!Love ya!!
Jill says
Love this story, which really means I love your story. I'm beyond impressed with your willingness to share. You will strengthen many along the way by sharing! Although this struggle is not mine your strength will help me through my own different struggles! I too am a personal trainer and I get to share the other side of your journey with my clients, and it is beyond rewarding to see your successes! Cheers to the journey you're on to be a healthier, happier, fitter you!!
Jennifer Spadaro says
Good for you Shelly! I'll be honest one of the things that I like about you and your blog so much is how happy you are, how you are always so smiley and energetic, and people who have met you in life say the same thing. You need to lose weight to be healthy, so thats great that you are doing it.
happyme says
Thank you for posting this. You are doing amazing. One lb is hard to shed and thirty is phenomenal! Keep going (of course you will) and you will reach that goal. I understand what you mean about not knowing what it will be like to be without the fat. I haven't been an adult without it and finding out will be the adventure. Good Job!
Jill says
Love this story, which really means I love your story. I'm beyond impressed with your willingness to share. You will strengthen many along the way by sharing! Although this struggle is not mine your strength will help me through my own different struggles! I too am a personal trainer and I get to share the other side of your journey with my clients, and it is beyond rewarding to see your successes! Cheers to the journey you're on to be a healthier, happier, fitter you!!
Laura says
Congratulations, you are such an inspiration!
Laura says
That is great! Even though I don't really "know" you, I feel like I do. You are an inspiration. Thanks for sharing your story.
Amy {The Idea Room} says
You are amazing girl! So happy for you! You can do it because you are so strong! Glad you were brave enough to share your struggles. We all have them they just vary in what they are. You are inspirational. xoxo
lovejoy_31 says
Beautiful girl!!! Love this post. Congrats on the 30 and your amazing no fear attitude for putting this battle out there. There are so many people who can identify with your story.
McKenzie @ Girl Loves Glam says
Woohoo! You are just amazing! This is funny because I just started writing a blog post about my weight loss journey myself, then I saw your post! This is just what I needed to read!
Maureen says
Way to go !!!!!!!! Thats awesome ๐ !!!!!!
Rockstargirlz says
Your story has made me feel like I am not alone. I am in the same place that you were in. I told my husband this is it.. I am taking before pictures today and I am only moving forward.
Krystal says
You go girl! Weight is also my biggest life battle. Thanks for sharing your story!
Nichole C. says
This is such a great post! Congrats for the success so far – it's only going to get better! This is very inspiring, as I've been dealing with weight loss, as well. It's such a struggle, but it's so, so worth it in the end! Keep it up, girl!!! <3
Suzi says
Thank you for this blog post, you are such an inspiration!!! I met you before at a blog conference and thought you were so beautiful inside & out. Now I can't wait to see the rest of your weight loss story. You have me so motivated, I'm getting off the computer and going to get on the treadmill. ๐
The Cottage Market {Andrea} โฅ says
AWESOOOOOOOOOOOOOOOOOOOOOOOOME!!!!!!!! this is just a wonderful post and a BIG CONGRATS and tons of HUGS to you!!!!!!!!!!!!!!!!!!!!!!!!!! : ) your newest follower : )
Unknown says
Ahhh I'm so excited for you! I have thought you were beautiful since I found your blog, but it looks like this is really working for you & it obviously makes you healthier & happier, so keep it up! I'll be cheering for you!
Also, oh my your meet-Carson-have-babies streak was FAST! Find a guy, get married, have 3 babies all within a little over 3 years!?! Wow you guys are gutsy! I met my hubby 4 years ago, we got married this past June (at age 29) & we're waiting at least 3 years to have our first baby- kinda by necessity, but still. Congrats on a beautiful life to you!!!
Beth says
You have a wonderful story!! You are beautiful, inside and out! Thanks so much for sharing your story. I've lurked here for quite awhile and really enjoy your site, but this story you just shared makes you so….well, human is the only word that comes to mind. So proud of you!!
Beth
Danielle Higginbottom-Brown says
thank you for sharing your story! Im proud of you!!!! Time to kick my but in gear and shed my 60lbs of baby weight thats been stuck there for the past 22 months!!!
Anonymous says
Your story is my story! I've just started on the journey, but I'm exactly to the point that you are. We're the same age, and our bodies could be identical so it's so great to see someone else going through the same thing. Thank you for being brave and posting about your journey – I know it's an inspiration for me!
Chrissy Farnan Hoot Designs says
Whoo Hoo!! Cheers to you and to Cason for signing you up for that class and good for you for going, being open minded and sticking with it!
I can wait to read about the next milestones and of course the DIY in between.
Inspiration at it's best!
Catherine at Design Editor says
You are so courageous. I'm inspired! Go Shelley Go!
Kimberly Grafton says
Wow. Just Wow. You are incredible. I have a very similar story to yours, and this year is going to be the year I change my life. I signed up for a couple of 5k's and a mud run and am starting the Couch 2 5K program tonight. I would love it if you would continue to share your journey to help motivate me along the way too! Keep it up, we can do it!
Nancy@owensolivia says
Go Shelley! You are amazing and an inspiration to us all!
Bernice says
What a beautiful and inspiring post!!!!!! Thank you for sharing your story and now becoming my losing weight role model ๐
Robin says
Congratulations on finding a healthy lifestyle for you and your family! Keep up the good work.
Anna says
You are amazing! And for doing it for YOU is the key! Keep up the great work! You are already such a great example to people all over the world through your blog, attitude, and spirit. Now you can once again show people through your example their own potential!! YOu go Girl!
Jeanette says
You go girl! I'm on the same journey but I'm going to be 49 in a couple of weeks. I've done it before. You just have to get in the mind set and you are in it. Keep up the good work. Wishing you the best you!
Amy Maze says
Thank you so much for sharing this. I have always thought you were gorgeous and have noticed your weight loss from pictures. I didn't want to email and ask you what you were doing b/c I was sure everyone was! ha! But, I have also struggled w/ my weight my entire life and now at (almost) 37 years old and the mother of a 3 year, I cannot seem to find the energy or enthusiasm to just jump out there and DO IT! So, perhaps you have given me some motivation. I hope you will be comfortable updating us in the future b/c this is something so many of us (readers) struggle with! I think you are amazing:)
Wonderfully Sew Knit says
I am very proud of you! I've maintained an 80 pound weight loss for 2 years now and while it gets easier it's still hard. You rock!
Anonymous says
Great post ๐ You look great. I'm losing weight myself at the moment and its a hard journey but so worth it!
Mac and Starr says
Thanks so much for sharing! You are INSPIRING!
Maggie Massey says
Oh, Shelley…I absolutely adore you. I, too, have struggled with my weight all my life & after losing 50 pounds last year, I'm now slowly putting it all back on and I hate myself for it. Your story is such an inspiration and I feel excited to start getting back on the right track, too. Thank you so much, sweet girl…for all that you do…you are amazing!
Laura says
Amazing and inspiring! I've got 30 lbs. to loose myself. 2012 is the year! Thanks for sharing!
Lindsey says
I literally just got on the scale at work today moments before reading this post and almost cried! I've crept into another set of "digits" on the scale and Iโm devastated. I truly feel that reading your post was not a coincidence. Thank you for sharing your story. It was just the motivation I needed to start making my own change ๐ Good luck on your journey. With the right attitude, you can do anything!
Jeanette says
You go girl!!! I am on the same journey, Your story could be mine minus the twins. I'm going to be 49 in a few weeks and now is my time. Keep up the good work. Wishing the best you!
~Nikki Pullen says
Great post and you're a beautiful woman inside and out!!!
Restyled Vintage says
Shelley what a wonderful post, good on you! You are a beautiful lady inside and out and I wish you all the best on your journey ๐
xx Karen
Sherry says
Good for you. I'm always amazed by people who take on such a tremendous goal because I know it isn't just losing weight, it's changing your life. Keep it up!
Tonya @ Love of Family And Home says
You GO GIRL!!! Congratulations on your success!! I wish you the very best on your weight loss journey!! One thing is for sure…you will have plenty of cheerleaders with all of your blog followers!! Keep on, keeping on!! YOU GOT THIS!!!
Brianne says
You rock!!!! I'm so proud of you (I know that's odd coming from some random commenter on your blog, but it's true!) My story so closely parallels yours it's not funny. Thanks for being such an inspiration!
Amber says
your story is so inspirational and uplifting! i am so impressed with your continuous upbeat attitude and willingness to just TRY. so many don't even want to make the effort(complaining is MUCH more fun)I think what you are doing is awesome.
Congrats on your first 30lbs and cheers to keeping up the hard work!!
M Munn says
YOU. ARE. UH-MAY-ZING.
Seriously…THANK YOU for sharing your heart with us. I completely admire YOU for the decision that YOU have made for YOUrself and YOUr family!!! Praying for continued success along this journey…thank you so much and God bless.
Unknown says
So proud of you! You are setting such a great example for many others. Stick to it. You can do it. And now the whole blogosphere is here to support ya ๐
gammy4two says
Thank you so much for sharing your journey! You have given me hope.
Twice Nice says
Thank you! Your smile in those pics say it all.
Nicole says
My favorite post ever! Thank your honesty. I look forward to more posts about your journey. You WILL get there.
Becky says
You can do it. I've lost and kept off 105 lbs!!!
Dara Lynn says
Go Shelley!!!!!!!!!!!! You just made me want to throw the soda can out the window! Chin up and move forward!!!!
Tricia44 says
You are gorgeous inside and out! Congrats on the weight loss, I know all too well how hard it is! I've just lost 40 pounds myself and still have a ways to go but I'm motivated and know I can do this! Thanks for being an inspiration!
Candice says
Good for you for taking control!!!! I'm so happy for you! High five! And a hug too!
Alexis June Weddings says
LOVE, love, love this Shelley! Thank you so much for such an open and honest look into weight loss journey. You are inspiring and so talented!
Unknown says
I've cried myself to sleep MANY times over the last couple months because I'm so upset with myself and discouraged over my weight, but now I'm crying because I actually feel encouraged and motivated. Thank you for sharing your story and letting us know that it can be done! I tried WW last spring and lost 23 lbs and was thrilled with myself! It felt awesome! Since summer, I have put every single pound back on and I am beyond disappointed. It completely sucks. I will conquer this again and this time for good. I have to, because you're right, this is my one shot at life. When I'm exercising and it's starting to burn, I tell myself that I'm at the fire. I either can push myself through it or just stop. I know my body will never change if I don't push through the fire. There's no chance of it. It has to be uncomfortable in order to change. I'm ready to get uncomfortable! Thank you so much for putting yourself out there as an inspiration to the rest of us!
Megan says
Working on dropping the pounds here too! Haven't been brave enough to share on my blog. Maybe when I am an after. Congrats to you!!
Leanne says
You're Awesome and I have no doubt you will be successful! You're already so beautiful inside and out and such an inspiration to everyone! Love ya!
Ginger says
Thank you for sharing! Very brave as well as inspiring!
Nichole says
Yay…way to go!!!! :o) Very inspiring!
Ginger says
Thanks for sharing! Very brave as well as inspiring!
{annie_loo} @ The Farrar Four says
You go girl!!!! This is awesome! 30 lbs! Way to go!!! So proud of you! Keep up the hard work!!!! Cause it's definitely working!!!!
Janell @ House of Fifty says
I am so impressed with this post, the hardest thing to do in life is to not give up when giving up would be the easiest thing to do. You are one beautiful woman and you go girl!! Janell
Jenn says
Gooooo Shelley!!!! I am hitting this point right about now too. I am rooting you on. you are brave to put this out there. I can totally relate to this, because I never really felt horrible about myself either, but I am finally feeling like this year might be my year to feel really truly good and healthy. I'm rooting for you!
Andrea says
You are amazing, always remember that! You can do it, look at everything else you accomplish. Thank you for sharing your story, you inspire so many. Keep it up and remember to keep sharing your success….it motivates us as well. Getting on the treadmill right now…I'll be red faced before I know it
Kristi @ Addicted 2 Decorating says
Amazing. You ARE going to do it this time!! I know that determination. I recognize it, because for the first time in a decade, I have it too. Thank you so much for sharing this! For everyone who has commented, I'm sure you've inspired so many others who are struggling with similar things, but too timid to comment.
aeriel26 says
I've read your blog for a few months now, but I have never left a comment until now. I have to tell you what a generous thing you are doing by sharing your story with all of us. What a great display of determination, hard work, and self-worth. Keep up the good work!
aeriel26 says
I've read your blog for a few months now, but I have never left a comment until now. I have to tell you what a generous thing you are doing by sharing your story with all of us. What a great display of determination, hard work, and self-worth. Keep up the good work!
Kaye says
You are doing so well! Keep it up- I'm in the same battle and I am using WW, so we can get thin together.
Kristen says
Oh Shelley – you have NO idea how much I know ALL about this. I went on my first diet at EIGHT. Eight!! I have never seen a single digit size in my entire life. I am on a journey myself right now (15 down since Jan 2nd!) but know that you are certainly not alone and there are lots of us to cheer you on! Congrats on the hard earned 30 pounds! Woot woot!
Julie B says
Thanks for sharing with us. You look amazing and your progress is inspiring. Keep up the good work!
Kris says
Thank you for this AWESOME post! I am also on a weight loss journey. I decided that I was tired of being the "funny fat girl" Not that it is bad to be that, but I hid behind my weight by being funny, loud and crazy. I finally realized that I can still be me and not hide any more. While I read your post I felt like I was reading my life story. You are awesome girl!!! Oh and doesn't it feel so great to get rid of the old jeans, best feeling ever!
Kim says
Amazing job!! Keep it up ๐
Anonymous says
Thank you for sharing your story Shelly. In you I am finding inspiration everyday. Now you're inspiring me to find good health again. You're a very generous woman!
Melissa says
You. are. awesome. I love you even more for writing this post. You can do it!! Loved hearing your story and can't wait to hear more…xoxo
Unknown says
What I think I wiped a tear or two. So empowering and so Inspiring. I am so thrilled for you and your success. TRULY! Your before and afters are fab. KEEP IT UP GIRL, you ROCK! Its so awesome of you to open up like this for all of us. Once again, high fives, and props.
winks, jen
melanie liljenquist says
You Go GIrl! I am so happy for you. Thanks for sharing your Story! I think you are an amazing Person.
Meghan says
Go girl, go! I can see a drastic difference in your 11 weeks pictures…amazing work!
As a first time/new mom, I have some extra lbs that I need to rid my body of and this post is very motivational. Thank you for sharing your story.
Keep up the good work!
Danny Heyen says
That is so great! I know there are many other comments on here, but I am so happy for you and I wanted to tell you anyway! You are gorgeous. Thank you for sharing your story!
Anonymous says
May I offer you the biggest, most heartfelt congratulations ever!? What an amazing change you've made in your outlook and attitude – and that's such a commendable thing. I lost 35 pounds in 1999 and have kept off every single bit of it by doing the work every single day. It sounds like this time you're doing it right because you. are. doing it…not just trying. You look fantastic and even more importantly, you sound like you feel fantastic. Thanks for sharing your story and good luck (although you won't need luck because you are killing it!)! -Teresa
Kiki Fangupo says
awesome!!! congratulations and best of luck as you continue your journey! thanks so much for sharing your story and motivation!!!
lovingmomma @ Happy As A Lark says
You are looking amazing!! I have always thought you were a beautiful woman, but your figure is looking great ๐ I have struggled with weight since my mid twenties (am now 32) and I know those feelings all too well. Keep it up girl!! You can do it!!!!!! Nothing tastes as good as "skinny" feels ๐
Anonymous says
you are awesome girl! it's better to share your story, because someone can always relate!
Kasey says
Congrats on your weight loss. I started on January 1st and have lost 11 pounds so far. It is not an easy thing to do and I know it's going to take a lifetime to lose and maintain the weight loss. I wish you much luck! It's going to be great to see how others are doing.
Janelle @ Two Cups Of Happy says
You look FANTASTIC! It takes so much strength to really, truly talk about something so personal. I'm sure you're an inspiration to so many people. Keep up the great work ๐
Alima says
I read your blog, but rarely ever comment. I had to today because just wanted to say yay for you! big congrats!! changing your lifestyle is no easy feat and you should be so proud! And you are SO right. All the fad diets and magic pills don't work. It has to be a lifestyle change of clean eating and exercise! You look amazing! Keep it up. It is SOOO worth it!!! ๐
The Chezik Family says
Good for you. you look great!!
The Chezik Family says
You look great!!! Good for you!
BethanyBoo says
Congrats!! Your husband is so right – you look gorgeous no matter what. With that said, I can see a big difference in your pics. Keep it up!
Miss Charming says
Awesome, girl!
April says
AMAZING! Thank you for sharing. I am so inspired by you. Your motivation, love and zest for life. I'm sure you are an amazing friend, wife, and mother. Congrats on your progress adn good luck with the rest. You look amazing and I can't wait to see your journey.
Christie says
Amazing!! Good for you and THANK YOU for sharing, I am a yo yo er and I am so sick of it!!! Everyday I look for that "thing" that holds me back from being my healthiest self, I hope I find it soon!!! GO GIRL ๐
Meagan @ Meagan Tells All says
GO GIRL!!!!!!!!!!
Those before and after shots are remarkable! 30 pounds is a huge milestone! Celebrate every lost pound. The one thing I HATE about watching the Biggest Loser is that when they do lose weight, it is still not enough. and I'm like you just lots 7 pounds in a week, and they are standing up there crying that it isn't good enough. Soooo, celebrate EVERY pound and remember that each pound is worth 3500 calories!!!! That is a LOT of work to burn off!
Excited to be along on your journey!
Ericka says
I have never commented before, but I just had to say that I really admire your courage for putting that all out there! YOU GO GIRL! I think you have lots and lots of people cheering you on right now:)
Jenny McDonald says
YOU ARE AMAZING! I'm so happy for you and how you've finally found something that works for you! I seriously don't know how to express what I'm feeling right now. I'm just so happy for you!
Thank you so much for sharing your story and letting all women know that there is hope. Again, you're amazing!
gail@My Repurposed Life says
woohoo! I am SOOO happy for you! Now there is no stopping you! I'm rooting for you to do this quickly, safely, and that it gets easier every day!
gail
claudia b says
You are so fricking AWESOME!!!! My husband and I just started, hardcore, to eat healthier and work out consistently. Not getting rid of any jeans yet, but I am very encouraged by your post – thank you!!!!
Ruthanne says
i'm so proud of you for putting yourself out there and sharing your journey. i'm rooting for you!
Suzanne says
Fabulous post – thank you for being such an inspiration to us in many areas of life!
JenMarie says
WooHoo!! Thanks for posting this…. I need the encouragement!!
Michell @ Girl In Air says
You LOOK amazing!! Thank you for writing your journey! It's very inspiring! I started working out with a trainer and for 4 weeks of one hour sessions 4 times a week I didn't lose a pound! I cut out sugar and most all carbs and BAM! The weight is melting off…..your post has inspired me to maybe write about my journey too….I'm only down 13lbs and have a long way to go….I am actually heading to Hawaii in March for a fitness challenge called the Warrior Dash ..it is also an amazing fundrasier for St Jude's….THAT is my motivation:-) Thank you!
Carly says
Thanks so much for posting this Shelley! It is just the motivation I needed! I have been feeling the same way for the past 5 years and I am tired of feeling down and I want to make a change. I have so much love for you and your blog and I am so excited for you! Keep us posted on all your success! I know you can do it!!! ๐
Classy Clutter says
You're amazing!! You look great!!! Congrats on your 30! Thanks for always sharing such amazing, inspiring stories. Whether it's family life, home decor or personal struggles, you are always an inspiration! Keep at it girl!
You're awesome!
Mallory @ Classy Clutter
Jen says
Thanks for sharing that with us. I can understand it being hard to open up like that. (Being a previous overweight person myself) I appreciate it though. Your insights are great to listen to, and I feel like I know you better. You look fabulous, and excited that you threw out clothes!! Excited to hear more about it as you keep going! Thanks again!
SuzyQSparkles says
Thank you for your well spOken and heart-felt words.
Cathy says
Woohoo!! Way to go! YOU CAN DO IT!
Cathy says
Woohoo!! Way to go! YOU CAN DO IT!
Susie from Bienvenue says
YOU GO GIRL!!!!!
Randi~Dukes and Duchesses says
Good for you! You're so beautiful and you seem to have such an amazing personality … I hope this venture to health will just make you happier. I, too, started a get-healthy program at the beginning of the summer and I'm about to run my first 5K … I just decided that I wanted to be healthy and in shape for my kiddos so I can really enjoy life with them. I wish you amazing success in this new lifestyle!
Chelsea says
what a great thing you are doing!! SO happy and excited for you ๐ xox
Kelly Somers says
You are so very brave for sharing this journey so far! It makes you even more lovable ๐
Congrats to you for all the hard work and self awareness.
I pray that the rest of your weight loss journey continues to let your outside reflect your inside!
Chelsea @ two twenty one says
Congrats! You should be so proud of yourself! Oh how your story reminds me so much of mine. I was overweight my entire childhood, forced to shop in the "plus size" section beginning in the fifth grade. Something finally clicked and during my sophomore and junior years in high school I lost 85 pounds with good ole diet (low carb, high protein) and exercise (I bought myself a treadmill for my 16th birthday. Who does that?!). I'm one of those people who will always struggle with my weight, but it's something that I've come to terms with and I'm constantly working at. Keep all the awesome work! It's so worth it!
Kelly Somers says
This comment has been removed by the author.
Mindy says
I am right there with you on the weight loss journey! The hardest part is taking the first step everyday. But we never regret working out! We never say, "gosh I shouldn't have exercised and ate that healthy meal! What was I thinking!" haha! You GO GIRL!!! I am looking forward to meeting you at SNAP!
Julia Marcum says
I sometimes click over here and today I read this whole post. I just wanted to say I am so happy that you are getting healthier for you! I have never personally had weight problems, but I have to stay on a strict diet for other health reasons and it is hard, but empowering. Have you checked out canyoustayfordinner.com/ ?? She has such an inspiring story. Just click through the left sidebar–I know you'll love it and relate.
Rhoda @ Southern Hospitality says
Oh, Shells (you know, my pet name for you!), I am SO incredibly proud of you, sweet friend! What a wonderfully inspiring story. So proud and so cheering you on that you will indeed get to your ideal self & weight. Loved this post & just know that you'll have everyone in blogland right there behind you. You're a beautiful woman & you will feel so good on your journey to finding the real you that is underneath waiting to get out.
I can't imagine how hard this journey has been for you. I have friends who struggle too. I'm one of those lucky people who have thin genes (but I have been working out for 30 yrs. too to help it along). None of us ask for it, we get what we are given from God, but we all have choices in how to make our bodies the best they can be. So happy for you that you are heading in the right direction for your health, your family & yourself. Fist pumps with ya!! xoxo
B and B says
Um this is my life in a post. Except the losing weight part. I'm still trying to figure that part out. I have been overweight since middle school and it's time for a change. Thank you for your amazing example! I so identify with your story. Hopefully I can experience some success like you have.
Unknown says
Thank you for being brave enough to share your story! There are many people like you out there, including me.. Whether we have 25 pounds to loose or 100, we all still have the same insecurities and similar struggles… besides that fact that food tastes good (lol).. I've learned that although many foods taste good they are not all good for us. Many provide temporary pleasure but give long term pain. It took me a long time to make that connection. I started eating clean just over a year ago and have lost about 27 pounds… it is a slow and go process, but it feels so much better to eat right, than to eat junk! I wish you the best of luck in your journey. Now that you've made the decision to do it and share it with others, You WILL BE SUCCESSFUL!!! Blessings, Diana
Julia Marcum says
Also…you don't have to post this one, but "collage" should be college. ๐
Lori Garcia says
Thank you for your story. I see a lot of me in you. We both are fun, cute talented LDS girls who are social butterflies who grewup in good families. (Heck, our family blog is even called "House of Garcia" – a name I've had for years.) I feel I am sucessful in most aspects of my life, but not this stink'n weight thing. I have tried my whole life to be a single-digit size :o) I had almost lost hope –thinking, maybe I'll wait for this resurrection "perfect body" thing to happen….but you have inspired me to not let excuses get in my way. I'm proud of you and hope you all the best in your journey. I know we can do it. I am only down nearly 10 lbs since the beginning of January, but slow and steady wins the race….and I'm not going to give up and let other distractions and habits (or chocolate bars) get in the way! xoxo Lori
Alexis says
Awesome… you CAN do it! Way to go!! I have four kids and after each pregnancy I've had to work so hard for almost two years before my baby weight comes off. It is so worth it. I'm so excited to follow your progress! ๐ But you are already beautiful.
rivka says
I have been reading and enjoying your blog for about a year and love it so much! I have always admired your confidence and sunny disposition (and talent!). Even though we don't know each other I have to tell you that I am so PROUD of you!
You also have to know that you are a stunningly beautiful woman! Like– breathtaking! When you lose this weight you will be causing traffic accidents from gawkers! Cason better watch out! (kidding!)
Speaking of which, what a loving wonderful husband. I know you are doing this for yourself, as you should be, but I know you are doing this for your husband, too. Which is beautiful!
Congratulations on your "30"… and go go go to your goal. So many people are rooting for you!
rivka says
I have been reading and enjoying your blog for about a year and love it so much! I have always admired your confidence and sunny disposition (and talent!). Even though we don't know each other I have to tell you that I am so PROUD of you!
You also have to know that you are a stunningly beautiful woman! Like– breathtaking! When you lose this weight you will be causing traffic accidents from gawkers! Cason better watch out! (kidding!)
Speaking of which, what a loving wonderful husband. I know you are doing this for yourself, as you should be, but I know you are doing this for your husband, too. Which is beautiful!
Congratulations on your "30"… and go go go to your goal. So many people are rooting for you!
StephanieC says
congrats!! that is pretty awesome. i hope you donated the jeans though ๐ keep up the great work!!
Decorchick! says
Oh girl you are AWESOME!!! I just love seeing your photo updates on Facebook about your weight loss journey. It's very inspiring and we are all so proud of you! Now it's time to go buy one of those fancy pairs of designer jeans! ๐
InMyOwnStyle says
Hi Shelley-
Congratulations not only on your success so far, but your willingness to share your story with us. You are soooooooo pretty and your smile justs lights up every photo I have ever seen of you. Someday I look forward to meeting you. Keep on smiling, it is hard making tough changes mentally as well as physically, but I think keeping that quote above where it states- that you may not be there yet, but you sure are closer than you were yesterday is a great way to look at your journey. Best wishes for a happier, healthier you!
Katherine @ Grass Stains says
I bet you'll be pleasantly surprised that you'll have more comments than on most posts with this one! Weight issues and weight loss journeys are a universal issue for women, I think. I've had a very similar path to yours, and I'm in the middle of dieting and exercising (and drinking lots of water!) again right now. I'm walking two miles a day and using the Lose It app on my phone to track calorie consumption. I've only lost 7 pounds, but it's only been three weeks. I am encouraged, and I wish you all the best! Cason is right … you are beautiful at any weight, but I know it's important to YOU to lose it. Good luck! ๐
The Corson Cottage says
Love this post! Thanks for being so brave & sharing it with all of us. You are so inspiring. I have struggled with my weight my whole life too. Last year I even had to have spinal surgery. Apparently my weight along with genetics has taken its toll on my body (I knew there was a skinny girl in there & apprarently she can't handle all the excess weight.) I HAVE to find a way to really embrace a serious change for my health. I am only 2 days into my new me life…I KNOW I CAN DO THIS! I have to. Best of luck on your journey! I'll be following along looking for inspiration:) Carrie
Kacey says
Shelley, you are amazing, girl! 30 pounds is amazing! You have the best attitude – you must be so proud!
Our DIY Diaries says
Thank you so much for sharing! You are truly a wonderful inspiration!
-Jen
kristanlynn @ adelynSTONE says
You have me all teary eyed! So proud of you.
Amanda @ Serenity Now says
Thank you. There's a reason I don't often share photos of myself on my blog. Your post was really encouraging to me.
Unknown says
Amazing, amazing! Thank you for sharing your story. So much hope and inspiration.
Sally says
Wow! You are so so brave and have a lot of courage. You will get there. You are an inspiration on so many levels. Just another reason to keep reading your blog.
From one friend to another (even though you don't know me) It is spelled college not collage. There I said it. Please don't hate me!
Unknown says
Shelley, I am so excited for you. I know exactly what you've been going through, as I've always struggled with my weight too. I really need to get my butt in gear too. I've cried the same cry you have about being overweight, and it's so hard. You are so inspiring though Shelley.
oshelam says
I once heard someone say they would never call it "weight loss" because losing something implies that you intend to find it again. I say we come up with a new buzz word like "weight removal" or "weight disposal" or some other clever saying (I know my suggestions were not that clever, you could probably do so much better:) But congrats on getting there mentally…personally I think that's one of the hardest parts, just as hard as that first step out the door to exercise. I wish 1/2 of my patients were as motivated as you. Thanks for sharing your story, best of luck in your weight-lost-never-to-be-found-again journey.
Jen says
Yay for you! You are doing great! I lost 85 lbs 7 years ago and I too have the "Crappy genetics" If I did it then so can you! You keep it up lady!
Anonymous says
Thank you for this! It is a struggle I am dealing with right now too. Unfortunately, even when I was a thin, fit teenager/college student, my body image was crap, I didn't have the unconditional love and support from my mom that you seemed to have. I know that shouldn't matter now, but it does. Eating is my coping mechanism and, after 2 kids, it shows. I have been on the same diet roller coaster from juicing to weight watchers to 6 week makeover and back so many times. I never stick with anything, it's almost like I'm afraid of the success- no I'm afraid of succeeding and then gaining everything back. This post was very inspiring to me, Shelley. You have no idea! That quote by Bill Crosby is my 'Key'! Thank you for sharing your story! {Sorry to unload like that, but whew, that felt good!}
lindsay says
I needed to hear this today. I have been a big girl my whole life and just had my first baby a few months ago. I just keep making the excuse that I don't have the energy to start working out and planning healthy meals because I'm too busy being a new mom. But I found a quote on pinterest (evil) that said "Suck it up, so you don't have to suck it in." They might as well have added my name to the end of that, because it felt like that saying was made just for me. It's time to do this. Not just for myself, but so I can be a healthy mom and a good example to my new daughter. Thanks so much for the inspiration – we're gonna do it this time!
oshelam says
I once heard someone say that they would never call it "weight loss" because losing something implies that you intend to find it again. What kind of clever catch-phrase could we come up with instead? "Weight-removal" – sounds like a trash service! "Weight disposal"- sounds like something in my kitchen sink! Maybe someone out there has a better idea. But anyway, congrats on getting to this point mentally – I think that, as well as the first step out the door to exercise, is the hardest part. I wish 1/2 of my patients had a percentage of your motivation and spirit. Keep it up! I love your blog:)
Laura says
SOOOOOOOOOOOOO incredibly cool! Seriously! I have had the hardest time even losing 15 lbs. and staying motivated. In fact, it hasn't happened since I had my babies – ever! I'm so happy for you!
Keep going, girl! Your ROCK!
Janet says
You go girl!! And keep going. And when you fall down, get up and get going again. I look forward to hearing your progress because it helps to keep me going ๐
Brittany@Love Stitched says
you look AMAZING!!! beautiful! xoxo
Momma Strain says
I totally have an identical picture of me & my roommate w/ ski goggles & bras. Although ours was bikini tops. Your story is awesome! I wish I had a fraction of your motivation! Keep going! You look great!
The J9 says
Thank you so much for sharing this!!!! I have been struggling with my weight for about nine years – since the birth of my second child! You are such an inspiration – and I know if you can do this then I can too!
tabm says
Good for you!
Sugarr2518 says
I love this post and how you just put everything out there! There are so many of us dealing with this battle on a daily basis and have been for years, me included. My weight has yo-yoed back forth by about 50-60 pounds within 10 years. I am where you are now and saying enough is enough and taking control of this weight issue and choosing a healthier lifestyle is the only option for me! I want to thank you for posting this, your journey is seriously an inspiration to many people. Keep going girl, you can and will do this, like you said the first 4 weeks are the hardest and you've already conquerered that:)
I Do Declare says
Good for you – you inspire me!!! I start a fitness bootcamp on Monday…
Tashia says
Thank you.
Anonymous says
Way to go. I am 52 years old and have been battling my weight since my teens. I love your post about working out and If you still look good after working out, you are doing it WRONG. (I look horrible after I work out!!!)
Keep it up, girl, you are a stellar example to your beautiful daughters. and your husband is a gem~ A keeper for sure. Thank you for your blog
Anonymous says
So glad you shared this post! I am working on myself as well and yours is an inspiring story. You look fabulous btw. Congrats on the weight loss.
Unknown says
So proud of you! Best of luck, you're very inspiring! **hugs!**
Kim @ Plumberry Pie says
That is so awesome. You go, girl!!!!!!!!!!!!!!! Here's to you! thanks for sharing.
Emily says
You. Are. Fabulous. And such an inspiration. I have no doubt you will reach whatever goal you set for yourself. I'm super glad Cason's got your back (and your backside…LOL). ๐
Nicole @ she-laughs says
Oh man, fist pumping with you, Shelley!!! You are AWESOME!!! Thanks so much for sharing this with us.
Mitch and Serretta Barlow says
How awesome!!! 30 pounds?! Good for you! Way to be brave and post this, you are an inspiration!
wrknmom says
Thank you for sharing your story. I feel like I could remove your name and insert mine. I always say my weight will be a lifelong struggle. It's like an "OK" drug..i.e. Food is something we need to eat to survive. However, I go way beyond what our bodies need to survive. I too have said, "This is the year!" Kudos to you, can't wait to watch your story unfold and pray that I can tell a similar one ๐ Rock on!!
Anna @ Take the Side Street says
Hugs! So brave to post this — it can be so scary to share parts of yourself… way to go, girl ๐ I was really heavy as a teenager and still struggle with my body image. I'm so inspired by your willpower and tenacity — you are a beautiful person ๐
Anonymous says
You are my absolute hero. I can relate to your story almost every single step of the way (from youth to adult). Thank you for giving us gals hope who've felt that same frustration. I feel like 2012 is the year of great changes and you're definitely on your way. I'm looking forward to seeing you continue to kick butt!! ~Sam
Unknown says
Congrats! Fist pumping for you over here ๐ Thank you for sharing this wonderful story… you are brave and beautiful and its an inspiration to us all!
Unknown says
I think I may have commented using my husband's google account ๐ Sorry about that. You go Shelley!!
Lolly Jane says
You go girl! You're beautiful. We only met you once briefly but you have a FUN and CONTAGIOUS personality! We're rooting for you! XO
Andrea says
I just love you. This post made me tear up a bit. I'm glad you have Cason & such an incredible support group around you. Thanks for sharing this part of yourself with us! xo
Ashley C. says
I know this was a difficult post, but I appreciate you "keeping it real." Sometimes bloggers only showcase the "glitzy" sides of their lives which leaves the readers feeling that every aspect of your life is perfect. I think this post will make your readers feel closer to you. Thanks for being a inspiration to all of your readers! YOU ROCK AND LOOK FAB!
Nick and Melanie Munns says
*college* Thank you for sharing your weight loss journey, I think you are amazing!
Launa says
Way to go! No matter what weight your readers are, I think we all can relate to this!
Kayla and Andrew says
Shelley you are absolutely amazing and I am SO PROUD OF YOU! This is AWESOME! I related SO MUCH to your post today and I'm so grateful that you were willing to write it all down. I have been overweight almost my whole life but lost weight my Senior year of high school/freshman year of college. Then after marrying my husband I gained A TON of weight (even more then I had lost) which really bums me out. This post is such an inspiration though and really makes me want to get back on track and LOSE THE WEIGHT FOR GOOD! Thank you so much for posting this and good luck on the rest of your journey!! :]
Christy Wheeler says
Awesome! Congrats on the 30lbs and for keeping up with the new lifestyle. I finally feel like I am ready to do the things you need to do to lose weight too. I have about 20lbs that I put on with my first child that I would like to lose. I have noticed that making little changes are easy, just do what you can when you can. I am currently 9 months pregnant so I can't focus on losing weight right now, but I can learn how to eat healthier. I add more veggies and fruits wherever I can and by so doing I cut out other things I might snack on. It feels natural rather than a "diet". Good luck and keep it up, it feels so good to stick to something you've decided to do.
Nancy Wyatt says
From the first day I saw you via your blog I thought what a beautiful women! Thanks for sharing your story, congrats and keep it up! You are such an inspiration! Hoping to catch someof your determination! Looking forward to meeting you at Snap! Hugs from Conroe, Texas!
Kayla and Andrew says
Shelley you are absolutely amazing and I am SO PROUD OF YOU! This is AWESOME! I related SO MUCH to your post today and I'm so grateful that you were willing to write it all down. I have been overweight almost my whole life but lost weight my Senior year of high school/freshman year of college. Then after marrying my husband I gained A TON of weight (even more then I had lost) which really bums me out. This post is such an inspiration though and really makes me want to get back on track and LOSE THE WEIGHT FOR GOOD! Thank you so much for posting this and good luck on the rest of your journey!! :]
Katie says
I realize I'll sound like a broken record after 40 + posts but I just wanted to tell you how AMAZING I thought it was for you to bare your soul and share your journey. Congratulations on your success so far! You look fantastic! I usually pop by your blog once a week to see what cute new project or post you have up! You have a darling family and house and I adore your blog!:)
Tera says
Love this post! You're beautiful and you have such a wonderful, positive attitude. Keep up the amazing work!
Stephanie @ a scoop of sherbert says
My word! Thanks for sharing. I started my weight loss journey 7 short days ago! My sister and I were walking through Hobby Lobby and she lovingly asked if I'd been trying anything. I was embarrassed to admit that I hadn't. I read your story and felt like, in many ways, my story is the same. I'm kind of sick of people telling me that I have a 'cover girl face.' I started weight watchers (again) but this time is a little different because my sister is supporting me. I even called her when I won a battle against cookies on Friday!
All this to say: Thanks for sharing! I'm inspired by your journey and excited for both of us!
Diana says
You are stinkin' adorable! I loved reading your story and let me add my voice to the many cheerleaders you have out there! You go, Girl! ๐
Nat and Holly says
Thanks for sharing this… you are an inspiration to so many people for so many reasons. Now we'll just add one more to the list ๐ Your blog was one of the first I ever stumbled on about a year ago. I can remember just pouring over your posts and projects… I loved your writing style and personality shining through. You seem to instantly warm people's hearts with your words and your beautiful smile ๐ I'm so grateful for all you do, and for inspiring me to follow my passion and start a blog with my sister. We are going to SNAP and I think we will seriously die of being "Star Struck" when we meet you! You are amazing and I know you will stay strong with this goal… love ya!
How sweet It is says
Amazing! Such a powerful story. You go girl! Keep it up!
The Hill Family says
Is it not enough that there is "Shelley" inspiration in the decor in every room in my house, now you are inspiring me to have a healthier outlook on life?! I love that you share your talents and your stories and I laugh out loud at your humor! You are so beautiful and funny and I wish you luck!
Heather @ The Unsophisticated Kitchen says
Congratulations on your success! I have struggled with weight (well mostly self image) for as long as I can remember. It is hard and I had a mental breakdown just last night to my husband, but your post was inspirational to me. Thanks for sharing and good luck with the rest of your journey!
Erin {Lavender and Lemon Drops} says
You look amazing Shelly! I'm so very proud and excited for you! You can do this!!!! I am trying to eat and provide healthier and "clean" meals for my family too. The hardest thing I've struggled with is that my kiddos wont eat the same clean meals that my husband and I do. There are a few of them that they like but there are some nights I find my self making two meals. Do you have this problem?
Megan {Splendid Design} says
You are such an inspiration! I was always the skinny girl until I hit my twenties. Then I had my daughter. I lost some weight but then I gained it back up. I have had people come up to me asking me if I was pregnant. You are a great motivation. No matter if you have to lose 5 pounds or 50 pounds you need to have determination. Now how embarasing is paying for a gym membership for a year and going only once? That was me last year. This year is different. Thanks for sharing your story.
Jada says
You are so inspiring! Its comforting to know so many people are in the same boat as I am. Your story makes me want to do better and be healthier, I needed motivation and I just found it in you so THANK YOU!
Jada says
You are an inspiration! THANK YOU!
Unknown says
awesome! you can do it!
Anonymous says
I remember a while back talking blog stuff with a friend of mine. Your blog came up and I was telling her about you a bit. I remember telling her that you are big, but beautiful! Not that big can't be beautiful, by any means… My point was that I'm big but not beautiful. I feel big and frumpy and out of style and I feel way shorter than I am (I think that's the fat beating up on my self esteem.) Anyway, I told my friend that about you, becuase you inspired to me to quit beating myself up about the weight and that I can still be beautiful too. I'm trying to learn how to obsess about my weightloss as much as I do about my blog! So reading this was a much needed motivator!
Line says
Congratulations! for the loss so far and for being brave enough to engage on that route. Your diet has actually been my lifestyle nearly for ever (except for the No sugar at all and sport everyday…), so I've never had any weight problems (besides, living in France means having much less access to processed food until the early 2000s & many more regulations for food products, which probably helps) and I'd be happy to pass some healthy recipes (directly from a French kitchen!) if you're interested.
Good luck!
linedupuy(at)hotmail(dot)fr
Jean says
Yesterday I liked your blog. Today I love it. You are an inspiration and this post was just what I needed! THANK YOU FROM ALL the ladies out there going through the same thing (or similar).
Ms Betsy xo says
I can totally relate to your story. I decided that I didn't want to let my weight define me about 12 months ago, its been a journey to say the least. I lost 17kg and then gained 8kg (whilst rocking it up in my homeland of Scotland for 3 months) then came back and continued with the transformation, its been up and down ever since, i think I'm sitting at a 12kg loss to date, I have another 13kg to go, nothing is going to stop me this time…. keep up the great work, your spirit is contagious!
Robyn says
Wow! What a post! Utterly fantastic! I think to be successful at any kind of weight loss is having the right mind set first, and obviously the seminar was the breaking point. Well done YOU!!
Kellie says
Thank you for being REAL! You are an Inspiration and I GREATLY needed to read this post today. I am now on this journey with you. Keep smiling.. ๐
Stephanie Saunders says
Good for you! Good luck, and I hope it all works out for you! I love your blog ๐
Tonya says
Thank you for your post! I am fighting the same battle. I have a terminal liver disease that is directly related to being overweight. I struggle every single day to rid myself of unwanted weight. I encourage you, as you have me, to continue with your weight loss goals and never, never give up. I will turn 50 in couple of months and I only wish I would have taken care of this at your age. Thank you and I wish you well with your goals.
Traci@ Beneath My Heart says
Thank you for being so transparent. I know you are inspiring to me and everyone else. You have such a positive attitude and you make so many of us smile! Thank you.
Praying for you as you "keep on keeping on!" YOu can do it!!
xoxo
Traci
Lacey says
IN-CREDIBLE!! You look so awesome!! I love your personality, charisma, and zest for life that comes through in your blog! Wish I could meet you! Keep on being wonderful you!!
Deidre Miles says
What an inspiration this morning!!! Congratulations on your weight loss! I'm in the same boat with you and working to lose 50 pounds after the birth of my daughter – 2 1/2 years ago! :0 10 lbs down for me so far! You are a beautiful girl. Consistency is the key. Stay strong!
Anonymous says
Thanks so much for sharing this! CRAZY inspirational! My issue is more health-related than weight-related, but now I'm all motivated to go keep at it. I wish you all the best! I really appreciate your honesty and vulnerability in this post.
Finding Pam says
I have enjoyed reading your blog for a while now. I love order and organization. Like you, I struggle with my weight. I was alright as a kid and in my twenties, then I had our children and the weight packed on. I dieted and lost weight, then I had a hysterectomy and more weight packed on. I finally got fed up after all the years of dieting and yo-yoing and hired a trainer.
I worked really hard, but I could not manage my food intake. Still, I went from a size 24 to a 14. Next I found out that I had Rhumatoid arthritis and fibromyalga and went on prednizone. I puffed up like a blow fish. Add fifty pounds.
Then we moved and I left all of my wonderful friends and my church family, which almost did me in for a while. Since most of my weight problems stemed from my horrible childhood, I decided that the next year would be my year. The year of Pam. I found a great therapist, a dietician,a good doctor and a trainer. I had a team that worked for the good of me. First time ever in my life that I felt worthy of all of this effort.
I have since been working on myself for over a year now. Some days, I can barely walk, but I continue. While my weight loss has been slow, I have lost about 40 pounds and 27 inches. I know I have a long way to go, but now I know that I am on the right track for a healthy life.
It is easy when you figure out the right plan for yourself. Eating healthy, exercising and behavior modification. Replacing old habits with new ones and learing WHY I ate.
I wish you all the best in your journey. You are so smart and so very cute. Thank you for sharing your life with us.
chinamommy says
i am SO happy for you and SO proud of you! Keep up the good WORK, what a wonderful example to others and your kids!
Best wishes,
xoxo
Michelle (michabella) says
You my beautiful friend are a rockstar and inspiration! Go you for finally taking a stand!!! The first 4 weeks are DEF the hardest!!! Rootin for you!!! <3
~ rooms FOR rent ~ says
one word. WOW! To you, your post, your success thus far. I started following you a while back, because I LOVE your ideas, and your house. But this post truly moved me. I think you are amazing for being so honest with all of us, and with yourself! THANK YOU so much for sharing, you almost had me at tears at one point, just for the honesty of what you and other women go through ๐ Keep it up, so excited for yOU!!!
Sarah says
Your story is AWESOME! You are looking fantastic already! I've struggled with my weight since I was 6 and continue that battle now! ๐ Keep going! I can't wait to see more progress photos!
Jen Vogt says
Shelley, thank you so much for this post! I think it's amazing that you're willing to put yourself out there like that and share your story. For the record, I completely agree with your husband…you are beautiful at ANY size! Congratulations on your weight loss and your commitment to being healthy!!
Anonymous says
Wow- what an amazing story and congratulations on your decision to make a change. I wanted to share that I am starting a meal planning tutorial at 11MagnoliaLane.com. Everything I recommend is low carb, low sugar but high in good fats so you feel really satisfied. I have been cooking these meals for my good friend for the past 3 weeks and she has lost 14 pounds without exercise. She still has another 50 to go and we will add in exercise this month but it has been really successful and she has been really satisfied. I just wanted to share this in case you were looking for meal idea's that would fit into your new lifestyle. We have a month of winter meals being released next week which includes shopping lists and recipe printables. You can print everything out and create a nice binder that will incorporate a years worth of seasonal meals. Come check it out at 11MagnoliaLane.com or feel free to email me to chat privately at Terry@ThePoshPlanner.com
Unknown says
What an inspiring story! It's amazing once you find something that "clicks". I'm big into fitness and a friend sent me over here to read this, and I got tears in my eyes. Thanks for such an honest and open account of your story.
I'm also really looking forward to reading more of the rest of your blog!
Keep up the great work!
Sarah
rachbarnes says
Your story is so inspiring Shelley! Keep up the good work! You give me the motivation to stick with it!
Stephanie says
Thinks for being an inspiration. I haven't been to your blog in a while, but this was just the kick I need to get my pesky pounds off.
Little Miss Southern says
Congrats girl! You are doing an amazing job!!!!
Sam | Away She Went says
Best. Post. Ever.
Congrats on losing 30 pounds! Bigger congrats on your new determination! You look amazing! Stick with it!
just ask beth says
You are beautiful and such an inspiration.. i am 47 and in your shoes..my weight is always on my mind!!
Cathy Speer says
I started losing weight before Thanksgiving 2010, when a doctor told my daughter she was obese. She was crushed. The two of us have worked hard over the past year. She is off at college now and luckily she now knows how important good eating habits are. Our weight lose journey is going to take the rest of our lives. But after a year, I realize that it can be done. You are fortunate to have such an infectious personality and that people are drawn to you. You will always have that no matter what size you are.
Mandy says
Just wanted to say congratulations on your success! One thing I admire about you is your positive outlook on life! Keep up the awesome work!!!
Simply Jen says
YOU GO GIRL!
In your corner…right there with ya…making this THE year!
Your courage is inspiring!
Jen xo
Unknown says
Last night at around 7:00, I was trying to justify why it was okay if I didn't walk. I had 83 excuses as to why I shouldn't…need to do this, need to do that. I sat down and wanted to catch up on some blogs while I ate my turkey sandwich….I read yours and immediately turned off the computer, put my shoes on, and out the door I went! Walked my 2 miles! I am 4'10 and weight is my biggest battle! I have 30-40 lbs to drop and THIS IS MY YEAR!!! I am getting healthy! THANK YOU for your honesty last night and thr inspiration! You gave me the push I needed!!! xoxo, Melanie
To The Moon and Back says
Wow Shelley! Love this post! You are doing amazing and I know I speak for all your followers, we are right behind you and know you can do this.
You have an amazing Hubby doing this for you and holding you up every step of the say.
Lookin' amazing girl, I have no doubt that YOU GOT THIS!
Anonymous says
Hi Shelly!! Let me just first say, you are the cutest little thing!! I love your spunk, creativity & tenacity…you are an inspiration. Your deal with your weight is just an addition to your already fabulous journey. I just wanted to encourage you to push forward & remember that it is not a "diet" or some "magic" method, it is a lifestyle adjustment. Eating well & exercising just become part of who you are & the way you & your family live your lives. This is a small part of our lives (bodily exercise profit little, but it DOES profit us! lol…) but your contribution to the world via this blog & the other wonderful things God has given you to do are the biggest part. Keep at it girl, you WILL do it!!!
casscarm says
NEVER, EVER commented on a post. But I wanted to thank you for your honesty, your encouragement and to hopefully encourage you…whether you lose another ounce or gain it all back, your journey has helped atleast one person – ME ๐ …and by the number of comments, another 200 or so!! Peace and Blessings to you on your journey.
Unknown says
Your post is amazing! You are taking a huge step to better health and I admire you for doing taking the step. Keep working hard and you will see continued success! You go girl!
The Chubby Dove says
You are so beautiful! I'm so very proud of you!
Keep it up!
xo
Anna@Directions Not Included says
I love everything about this post. Your honesty, your spirit, and your determination are inspiring. Thank you for sharing this. I really needed this today. Congrats on journey! You are doing an amazing job!
Unknown says
I am so so glad you've found something that's working for you! Thanks for sharing your story! I'm positive this is going to inspire so many people! Including me! ๐
Amy W says
Thank you so much for your honesty! I am passing this post along to my mom… she is totally the fun crazy person waiting to live her life! Way to go, you're an inspiration to us all!
Unknown says
Feel the fear and do it anyway! Great work Shelley – your desire for health and welness will definitely speak to many!
patty says
you sound M*O*T*I*V*A*T*E*D…
"nothing tastes as good as HEALTHY feels"…
this quote is what i say to myself when feeling like eating junk (which is often)… my "one little word" for 2012 is HEALTHY… this is my focus… (but i would be lying if i said i didn't want to fit back in my skinny jeans!)
way to go!
and tfs…
Danielle says
You always blow my mind with your confidence, positive attitude and will power!! I am so excited for you and LOVE following your journey to good health on Instagram! Great job, keep up this awesome work! You're in my prayers and can't wait to follow the rest of your success!!
Denissa says
You rock! I'm so happy for you ๐ you are beautiful inside & out!!
Megan says
Go get it girl! You're doing awesome! Never give up.
Heather at Happy Chippy Junk says
Awesome! Tip** Shop at DI for jeans until you find your ideal weight!*** So excited for you!
Kari says
Shelley,
This post came at exactly the right time for me. I am having the exact same feelings about myself that you talked about having in November and this a.m. I decided, enough is enough! I am so proud of you and the journey you are taking! Thank you for sharing all this with us and letting me know that this will be a tough journey, but one worth taking. Thank you for being such an inspiration! I wish you all the best in your journey. I am starting mine and so happy to know that it can be done! BRAVO!!!
Smith Family says
Wow! Your honesty and openness is beautiful. You are one amazing lady. It takes a lot of bravery and confidence to be so "real". I think you're pretty awesome ๐ God bless you.
Kristin W. says
Seriously…this is exactly what I needed today! I'm dealing with weight issues right now and it is so extrememly hard! I never had weight problems until I had kids and now I am overweight, unhappy with my body, and struggling to start my journey back to my old self again! You are inspirational and amazing! Thanks for sharing, as you have totally motivated and lifted my spirits!
Fauxfoodiegirl says
Love this post! It's probably your best one yet with so much emotion and honesty. You are doing such a great job of adapting to a new lifestyle and not just a quick diet – you go girl!!!!!
Sarah says
I'm so glad you posted about your weight loss journey. I find myself at a crossroads where the scale is higher than it's ever been and I need to decide if I'm going to keep my head in the sand or if I'm going to walk into the sun….I think I made my decision after reading your post. Please keep updating us on all of your wonderful progress! You're an inspiration!
Bobbie Koppe says
So I am at work reading your post (lunch break – smile)! I'm trying very hard not to cry! Your story is close to mine and so many! I have toyed with the idea of starting my own blog and guess what has stopped me – yup, my weight. I thought, "who would want to listen to me"? Thank you for being brave enough to share your heart. I want you to know that I will pray for you. I have some soul searching and praying to do for myself! You have given hope to myself and all who read your blog. God Bless!
Aimee says
What an inspirational post. I had a grandma who I watched struggle with her weight for all her years. She was an awesome grandma, but as I got older I realized that under all the happy smiles was burried sadness over the battle with her weight. She tried every diet I think that there was. Unfortunately, my grandfather was not the kind, loving husband that you have. He made her battle that much harder. You are going to win over the weight, but I have to say that you are just beautiful the way that you are. I have always loved your style, house wise and beauty wise:) Can't wait to hear more about your success story:)
Just Leslie says
Thank you so much for taking the RISK to post this! I so appreciate it, and will be referncing it often! So inspiring!
Weight was NEVER an issue for me until about 4 years ago. Suddenly I felt like I woke up in someone else's body– 60 pounds heavier. I have been struggling to lose the weight for quite some time now, but have been plagued by discouragement and fallen back into bad habits.
I am committed to lose it and so thankful that you are willing to share your struggle to help the rest of us!
May the Lord Bless you and keep you, may he make his face shine upon you and look on you with favor! (numbers 6:24)
Unknown says
I felt like I just read my life story! Awesome post and so inspiring
Thank you!
Unknown says
I felt like I just read my life story! Awesome post and so inspiring
Thank you!
THECAROLINACOUNTRYGIRL says
Congrats to you Shelley! I have not been able to find my "mojo" per say in a long time. I guess you could say I have let depression set in and I can't seem to shake it. I pray that it will soon!
Monica McCoy says
Truly moving. Thanks for sharing despite opening your self up to the world. You are inspirational in so many ways and this just adds to it! Rock on.
Erin @lovesome says
You look fantastic! What a wonderful woman you are to be so open and honest with everyone, thank you! I love the "if you still look pretty afterward you didn't do it right," quote! In fact, I repeated it to myself over and over and the gym today. Keep up the awesome work! xo
Candace says
sooooooo Awesome!!!! I have to admit I was secretly hoping to see a pic of our crazy selves from back in the day!! ๐ Love you, keep up the great work!
Unknown says
Good for you! I can't wait to see the amazing transformation this year as you take us all on the journey with you. Way to put yourself out there to take a risk and bet on yourself. You can do this!
heidivee says
WAY TO GO, lady. You are inspiring and lovely and beautiful. I am on a little journey myself, and am about 1/2 way to my goal. It's taking a long time, but I figure if I do it slow and the right way, then the weight is more likely to stay off. ๐ You are doing awesome. 30 lbs in 11 weeks is great!! Thanks for posting something so personal. ๐
Patti says
Good for you! In the past year, I joined weight watchers and have lost 30 pounds. The one thing I do know is that for me it's a head game. I had to be ready mentally to do it. And when I was, nothing could hold me back. It is all consuming though. I just feel like the whole process of it all consumes and takes up my life! But that being said, wouldn't want to go back to where I was. Best of luck as you continue on the journey…stay focused! YOU CAN DO IT!
Bridgette says
So awesome Shelley! You are so transparent and I appreciate that! Keep up the awesome work!!I love your blog btw…
Kelly says
Shelley, I wish I knew you IRL. You are a wonderful inspiration. I, too, want to get back on track because of this post. So thanks.
Kelly says
Shelley, I wish I knew you IRL. You are a wonderful inspiration. I, too, want to get back on track because of this post. So thanks.
Mike and Larissa says
Talk about Motivation! I wish i had your drive. Keep it up!
Mike and Larissa says
Talk about MOTIVATION! I wish i had your drive! Keep up the hard work & keep us posted.
nancy says
You GO Girl!!!
Melissa says
You look great! Way to go and keep up the good work. Thank you for sharing this.
Erin Anderson says
Congrats on 30 pounds! That is seriously a huge huge huge accomplishment. I lost 40 lbs over the course of two years and am trying to get back down after the holidays, anniversary and vacation. I have a health blog takingcontroljourney.blogspot.com/ and will probably be telling people and linking back to this post because it is so inspirational =) Thanks for sharing
Erin Anderson says
ps you have always been so beautiful!
Shanea says
Inspirational post! I too battle weight- I have lost 7lbs in the past 3weeks and I have miles to go but I need to do this for me. It is great to read your story. Best wishes on your journey.
Christy says
What an amazing difference already! You look great!
Kristin says
Thanks for sharing your journey! You look great and are such an inspiration!! I have been struggling to stay on the working out and eating healthy train and I know that it's a constant struggle. I want to be as dedicated as you!!
Kami says
Congrats! That is awesome! It feels so good doesn't! I too have struggled with my weight and after my 3rd child and hitting a size 20 pants, I said NO MORE! That day I started my weight loss journey. It took me a year and half and I lost 92 lbs. I NEVER gave up! I did it by eating right and working out every day. SO if I can do it so Can you ๐ Good luck! I am cheering you on! It is so much more fun shopping in the juniors section ๐
Kristin @ My Uncommon Slice of Suburbia says
Can I just say you are gorgeous and beautiful, so proud of you!
XO
Kristin
Sara says
Amazing! You are such an inspiration!!
ChicChat says
You look awesome! And you're such an inspiration! I too have made this year, the year that I succeed at my weight loss goal. Reading your experience gave me more motivation to continue on this difficult journey. I have always been the heaviest of my siblings and I remember standing in a dressing room in Mervyns crying because I looked "FAT" in every swimming suit. I have decided enough is enough. The thing about weight loss is that it is so personal and only you / me can do this for ourselves…no one else can. But that will make the victory that much more sweet! Good luck!
Lil Mama Stuart says
Shelley, you are one strong woman for putting it all out there, pictures and all! Your spunky social butterfly personality definitely comes through in your writing, pictures and in person and it comes off as you are comfortable and confident in your own skin. I'm sure you are inpiration to lots of other women out there feeling the same thing. Keep it up!
Unknown says
You are adorable! You are such an inspiration to me. Thanks for your honesty and humor. ๐
Unknown says
This comment has been removed by the author.
Melissa says
I share your struggle. To a T. It is so hard to not be able to feel good about yourself, find cute clothes that fit, but also try to be a role model for your child and a great wife. My Hubby loves me too- just the way I am but I want to love me just the way I am too.
This year we made a contract and have stuck to it. We started working out- 1 month ago exactly yesterday. And now I love going to the gym. Having a partner there is ideal for me to keep me motivated.
I cannot go 6x a week bc of other committments with work and only having 1 car but doing the best we can and fitting in a workout whenever I can. I have not seen any results and it really sucks.
But I am going to keep pushing along like you. Thanks for putting it out there and helping people like me not feel alone in this struggle!
Angie says
Amazing!! Inspiring!! I think you're beautiful inside and out! Keep up the good work getting to a healthier you!!! I need to find my motivation to do the same! <3 Thank you for sharing so openly!
B's Mommy says
You inspire me! You are a wonderful example to us all!!!
TRACEY says
wow very inspirational…. You look great!!!
Heidi says
Shelley you are doing great and looking fantastic girl! Congrats on doing such a great job, you are truly an inspiration!! PS even all sweaty after your daily trip to the gym you are still super cute and spunky!
Heather @ Glitter and Gloss says
Shelley, I cried reading this post, as I could have written most of it myself, verbatim. You are such an inspiration. I wish we lived closer and I could go to the gym with you!! I feel like at the beginning of every year I think "this will be the year I lose weight" but it's never happened. I'm hoping and praying that this WILL be the year. I've got to get myself in the right mindset. Thanks so much for writing this all out. I really enjoyed it!
Tracy says
Yeah! so, so happy for you. I actually cried reading this post as I could have written it. I decided last April (2011) to finally take control of my weight as it was really making me unhappy. I am down 5 sizes (the program I am on does not allow me to weigh myself) and I feel fantastic. I have chosen this month to start my fitness journey as I think I am where I want to be, I just need to loose the flab and tone up a bit.
Thank you so much for this post. I know many people struggle with weight but we all have our own journeys…yours was very similar to mine and it felt good to feel that bond!
Good luck on the rest of your journey, for it is life long, but life is so, so worth it (thankfully I have finally realized that!)
Janice Twitchell says
You are amazing! Way to be inspiring to others and keep up your hard work! Awesome!
Yvette says
Amazing progress! Looks like you have found something that works for you…can't wait for more updates. Congrats and good luck!
My Oatmeal Kisses says
Thanks for sharing your story, it is so inspiring to me to read this and see your pics! I love that you found the missing key! Keep it up girl!!!
-Kate
Sarah says
Shelly thank you so much for being open about this. This was more than inspirational and if anyone is feeling like it is time to get their lives, weight or whatever it is that holds them back you have boosted them to a new level. I don't know you but I hope that a few of the people I have asked to read this feel the same way that I do about what you said.
Sue says
You are and always have been incredibly beautiful. Thanks for inspiring me, a stranger, on my own weight loss journey!
Sue says
You are and always have been incredibly beautiful. Thanks for inspiring me, a stranger, on my own weight loss journey!
Lindsey says
Whoa…
I have followed your blog for a very long time, and never commented before (just fyi). I LOVE your complete candidness and bravery for putting everything out there like you have in this post. If you can do that, you TRULY can succeed! I know you will have amazing results.
THANKS for this refreshingly honest post. ๐ Inspiring
Lindsey says
Woah…
I have followed your blog for a long time and never commented (just fyi). I LOVE your candidness. If you can be this brave, then you truly are going to succeed. Thank you for this refreshing blog post and inspiration. I know you will have amazing results.
Amy says
WOW!! What an amazing inspiring post. I too have struggled my whole life and have started to watch the cycle repeat itself with my teenage daughter. This has helped to give my the extra kick in the pants to start something with her. Here's to your continued success!!
Amy says
WOW!!! What an amazing inspiring post. I too, have struggled my whole life with my weight and "crappy fatty genes." Unfortunately, I have begun to watch the cycle repeat itself with my teenage daughter. Thank you for providing encouragement. We are going to get started together. Here is to your continued success…..you are a beautiful person.
JennyBC says
I felt like I was reading my own story when you said that you were at the point where all you could think about was not wanting to be fat any more. I was consumed with my weight, needing got lose weight, how my life would be different if I lost the weight. I was never enjoying the moment because my mind was consumed. My poor husband, the questions he endured! I think back now and realize I was setting him up every time. The thing is, he probably knew it too and kept telling me of his love for me. God love him, he is a saint! I remember wailing to God about how consuming the thoughts were and how tired I was of being sick and tired of the weight. I am still on my journey but am seeing my lifestyle change and how I am beginning to make exercise not just something I like to do but something I need to do to be my best. Thank you for your honesty. I love your blog. You are absolutely precious and sassy and WAY younger than me to have so much creativity and gumption! Cheering you on!
Jaclyn says
It takes quite a bit of guts to just lay it all out like you have done. You are an admirable woman. I love your story. So proud of you! You have a lot of success to be grateful for. Way to go!
Tracy says
You are such an inspiration. You have always impressed me with your beautiful looks and smile. My son is on a Mission in Fukuoka, Japan and wrote recently about a visit from a member from the First Quorum of the Seventy, Elder Ringwood. A little about what he spoke to the missionaries about translates to daily life, whatever your struggle may be. I hope you don't mind that I share it with you. My son writes:
Elder Ringwood said if you serve w/ all your heart, might, mind, and strength and are able to save only yourself as a result (as in no baptisms), then well done.
He also spoke heavily on heart, might, mind and strength. After chastising many of us for not exercising with diligence (I say us and may or may not be included in that pronoun)in accordance with "strength" he focused a lot on MIGHT. He said might is attitude. Might is endurance, and most importantly work. Any problems we are having, he said, can be solved by learning how to work together and then working.
This is all over the place.
One of the last things he talked about was enduring to the end. He said simply that one of the greatest things we learn out here, along w/ work, is how to endure to the end, because it is the only part of our purpose that we have not yet accomplished. Also, the Might part of all your heart, might, mind, and strength, is the gambaritai ishiki. Will-power. The ability to endure. Patience. The ability to diet. Etc.
I need some Might in my life! In fact, I want some mighty Might! I'm going to work on that this year.
Thanks for being so open.
Sarah says
Thanks for posting this, I've been struggling with my weight for the last couple of years and I keep adding pounds and feeling more and more miserable. I started working out at the beginning of November and I haven't seen any results so far, but I'm starting to realize that I'm not pushing myself enough. Your words really hit home for me, I hope you continue to share your journey!
Lisa says
Way to go! This is so inspiring no matter where you begin your journey!
Maria says
Way to go!!! I recently listened to a talk by Brad Wilcox and he said, "the task ahead is never as great as the power behind us!" I know you have a testimony and that you know who you are. He will help you- I just know it- love you tons and wish you all the luck in the world! ๐
Jillian@FoodFolksandFun says
You're SO amazing and SO inspiring! You have lit a fire under me to get myself moving.
Julie says
YOU GO GIRL!!!! You are a motivation for everyone! I am so excitied to get on my own weight loss journey after I finish this pregnancy. I am actually going t go after that "goal" weight postpartum!! I am going to have to save this post so I can revisit it later this year ๐
Unknown says
Congratulations on your success to me you are beautiful all ready. I can totally related to you on this weight issued and after reading your post I will try to put my words into actions like you have and try to be a bit more positive to feel better about myself.
Marcie Davis says
I love this post! You are an amazing woman and I am AMAZED by your progress! I love your blog and I love that you truly share your heart and soul with us. You are an inspiration to us all. Thank you.
Melissa Hatch says
That is awesome! I started a little journey of my own back in December! I just joined a gym for the first time in my life so im right there with you! So far its all going well for me! You got this sister! I feel like now is the time. Even a bad night at the gym is better than one on the couch!
Steph says
Love you girl. big hugs.
also – HOT
Steph says
love you girl. big hugs.
also, HOTTTT
The Suburban Style Life says
So proud of you Shelly! I am sure it took a lot of courage to write this and I am so glad that you did!!!! You are a beautiful and amazing person. I know you will achieve your goals, we are all rooting for you!
Neely says
Way to go Shelley! You look great and you are an inspiration to so many people! This was a great post. ๐
The Slack Family says
Shelley, first of all…GO YOU!!! You look amazing! Do you know how much 30 lbs is??? That's my 3 year old!!! I'm so impressed and inspired by your great blog post and your decision to share about your weight loss journey. I just had my second baby and while the weight just melted off with my first baby, the second time around my body keeps saying, "uh uh…this weight is staying on". I'm finally 10 lbs away from my goal weight and I am getting there by (as you mentioned) diet and exercise. There really is no "secret weight loss plan" that we all wish we could find out about. Truly clean living, eating and exercise will get you there. I'm so impressed by you and again, you look amazing. Thanks for sharing!! I read this quote on pinterest the other day that helps me keep going: "You've got what it takes, but it will take everything you've got". Go get em, girl!! ๐
Tiffany says
Yay!!! Way to GO!!! ๐
AKK says
Thank you so much for this post! You could be me…right down to the unconditionally loving skinny husband and twins (minus the third baby though). I am also at my wit's end with my life long weight problem. I feel the need more than ever to tackle it because now that I'm in my early 30s I actually am feeling the effects it has on my health. And most importantly, I want to be the best mom I can be…and I'm already seeing my 4 year olds disappointment when I'm too out of shape to do things. Your story is inspiring me to get off my butt and DO SOMETHING ABOUT IT! I'd love to lose 30 lbs in 11 weeks! Keep it up!
Susan says
Best of luck to you! I look forward to seeing and hearing your successes! You should check out two groups on facebook…"Wheat Belly" which is based on the fabulous book of the same name (why wheat and grain carbs make us unhealthy in so many ways) and 21 Day Sugar Detox. Lots of great info and motivation from folks who are having amazing success with their health by following healthy, low carb ways of eating.
Pink & Paper says
Thank you so much for sharing this with us. Being in an extremely similar situation myself, I can relate to all you've said. Your post brought tears to my eyes as I have felt those things and still am. I re-joined Weight Watchers a few weeks ago after an embarassing, failed attempt last year. But this time…it's different. I want to say thanks so much for being open and sharing about such a personal struggle that so many of us face. You are an inspiration!
Barb says
Keep up the hard work. I'm rooting for you!
Raimi says
First of all, I wantto tell you how proud I am of you!. Second, I know how hard this process is. I totally related to your ENTIRE post.Long story short, we got some family photos back from a super fun photo shoot in Oct. 2010. I cried when I saw myself in those photos. My overweight body did not match the fun, spunky, happy girl that I am. I joined Weight Watchers the next day and then joined a gym 2 months later. I am happy to report that I have lost 96.2 lbs.. I am sooooo close to my goal! I just wanted to tell you to keep up the awesome job. You CAN do this! You can check out my journey here kruppsat.blogspot.com/
Scroll down to the "celebrating one year" post! Good luck! I wish you all the best in the journey! YOU CAN DO IT!
Raimi
jenniferlynn says
You can wish for it or you can make it happen!
You are making it happen, congrats!
Mindi says
You are AWESOME!!!!! Keep it up! This was just what I needed to read today!! I have been reading your blog for a while and think that you are an amazing and talented and BEAUTIFUL lady!! Congrats!!!!
Andrea says
You are awesome putting yourself out there is not easy, I admire your courage and hey you now have a few hundred accountability partners cheering you on GO SHELLY!
kami @ nobiggie.net says
So proud of you, Shell! I know it took a lot of courage to write this post all out, but you really are inspiring thousands by being so brave. AND…you look great! You really are a set your mind to it and get it done type of gal and I KNOW you will have success.
Kelly O. says
congrats–losing weight is so hard and yet soooo rewarding!
Anonymous says
Shelley,
I very rarely comment on posts (although I love all of yours!), but this one brought me to tears. EVERYONE has something they struggle with, and you have laid yours out for all to see. That takes a very brave person. Thank you for your honesty and dedication that will help others, no matter what they are struggling with. You are so positive and you are able to acknowlege that it will take work and sweat and tears. Here's to your journey! You are awesome!
Davis and Laura says
You're doing AWESOME!!! Keep at it!!! ๐
PaRtY of 5! says
I, too, will be a broken record and not pass up on responding to this post because it is AWESOME! You are doing GREAT- good for you! Love your transparency Shelley, thank you for keeping it real like this. We ALL have our struggles and life is so much more meaningful when we are honest and OPEN about them! I admire you in so many ways- keep it up GIRL!!!
(Colleen) @ PaRtY of 5!
Lei Lei says
What an amazing post! Very proud of you ๐ You go Lady!!!!
Christa says
Thank you for sharing!!! As someone who has always been overweight and needs to get it off too, I admire your openess and drive! Good luck!
Kim M. says
What a difference 30 lbs. make! Your weight loss is so noticeable! You look so much slimmer! Congratulations and keep it up. Remember, others may admire us for our strengths, but they will love us for our weaknesses. Thanks for sharing your experience. You are loved even more. And how great to turn this weakness into a strength.
Kim@The Polka Dot Press says
Shelley- it takes a lot of guts to "come out" about weight, dieting, etc. I went public with the same battle last year and lost 50 pounds. You will reach your goals and have lots of support along the way! Keep up the good work and keep us posted…inquiring minds want to know!
Heather T says
I love your blog. That is all.
Paul says
Classic Shelley….. Once it becomes "yours", GET OUT OF THE WAY! I am soooooo proud to be your dad!
Janae says
I just wanted to thank you for this post. I struggle with this issue as well. I also have an amazing husband who loves me no matter what size I am. If he wasn't so supportive things would be really tough. I have always admired your self confidence. You are DARLING. Every single picture of you is so stinking cute. And you carry yourself with such self confidence, I'm a little jealous actually.
When thinking about myself the word fat is always the first thing I think of myself as. I forget that being fat, or having extra fat is just one of many aspects of who I am. I am Mom, Wife, daughter, Aunt, Sister, Friend and a whole lot of other stuff before I am fat. I think that we tend to take the thing that we struggle with the most and attach it to our first name. I am working on putting that word fat at the very end of my list, but it is very hard.
I noticed that we work out at the same gym. If I could get myself there more often, maybe I would actually see you. But I am at the end of a pregnancy and can't seem to get myself out of bed early enough.
You are an inspiration to me, and so many more people! Keep up the good work.
Kristin says
oh my gosh. This is such a great post. I have also struggled with my weight since I hit puberty pretty much. I have tried so many yoyo diets and finally started weight watchers last spring with a friend. I had a three month old and wanted to get in shape and be healthy for him. Well I have lost 25 pounds and have had a small backslide over the holidays but I am getting back on track now and feel like this is my year too. ๐ Good luck to you. I totally believe this is a lifestyle change and not just a diet. ๐
Flab To Fab In No Time says
That is AWESOME congrats! I too am in the process of losing weight and just lost my first 10 pounds. Way to go to lose 30 pounds in less then 3 months.
Teresa says
Shelly!
You SPARKLE!
You SHINE!
What an inspiration!
I am a complete chill bump!!!!
I just wanna stand up in my sewing studio and CHEER for you!
Your PASSION GLOWS!
Thank you for sharing this story.
YOU ARE GOING PLACES GIRL!
I can't wait to see what all is in store for you~your adorable, supportive husband~and your CUTE as a button girls!
YOU ROCK!!!!!!
xo
HUGS & LOVE!
Teresa
Bainbridge Island WA
Ruth H. says
Way to go! It sounds like you are working incredibly hard and it is paying off! Thank you so much for sharing your experience–I think a lot of us (obviously) can relate. I am about 40 pounds beyond my ideal weight, and I've been stuck there for the past three years. I just can't seem to get up the motivation to do all the things that I really need to do to lose it. I'm awfully good at finding excuses–I'm too busy, I'm too stressed, I don't want to cook a different meal for myself…I just need to get over it all.
Marcie says
Woooo you go girl! You're amazing!
Mollybrown says
I'm so proud of you and am completely inspired!
Mollybrown says
I'm so proud of you and am completely inspired!
Deb says
Thank you. Just back from my first "LOSE BIG!" group night at the gym and feeling pretty defeated. Until I read this. ๐
Miss LadyKing says
Shelley, thank you for posting this! Truly inspiring. I, am also tired of being overweight and unhappy with my body. I will be 30 yrs old this summer and will be damned if I live my 30's unhappy like I did most of my 20's. Thank you for the reminder that we CAN do this, not for others but for ourselves!! Keep it up and good luck! I will have to follow you on FB as a reminder to never give up. ๐
Courtney says
thank you so much for your honesty. you are such an inspiration! Congrats on your success and best of luck as you continue.
The Primetime family says
Wow, you are so cool! Congratulations on your recent drop! very inspiration and I love your blog! Happy Sunday! towe.
mama walker says
your"this is how i have to live the rest of my life" line, about knocked me over! that is exactly how i feel about it, and i haven't even started yet. you are sooo right. its all about attitude. im so happy for you and the place you are in.
jocalyn says
haven't been back to your blog in a few months…but oh.my.goodness. what an amazing post. keep up the good work. you are beautiful!
803momof2boyz says
Wow! Your story is so inspiring! You seem like a really cool person and I bet your friends and family are crazy about you. I wish you the best on your journey. Oh, and you have the cutest kids!!
803momof2boyz says
Wow! Your story is so inspiring! You seem like a really cool person and I bet your friends and family are crazy about you. I wish you the best on your journey. Oh, and you have the cutest kids!!
Mindy says
Go get 'em girl!!
Moore Minutes says
I could have written this post!…especially the part about feeling like everything is going well in life EXCEPT for WEIGHT…ugh. I feel your words. I SO enjoyed reading this. Thank you for sharing!
Sylvia Lyn says
Shelley, you are an amazing person inside and out…someone I would be proud to call my friend! Your spunk and zest for life is inspiring and I often leave your blog smiling and wishing I had even just an ounce of your zeal. Thank you for sharing your story with us. So many of us can relate to this struggle. Congratulations on your weight loss to date…I'm rooting for you girl!! You are a wonderful person!! Stay spunky ๐
Faux Country says
I know this comment is late, but I just wanted to say that I am so proud of you for posting this. What a brave gal you are. I have loved your blog for all your DIY projects and I've always thought it was so adorable how you and your hubs are together. Now, I love it even more. I'm sure you've heard all kinds of great and helpful tips, but I just wanted to add one more that has helped me aLOT! It is a book called Never Say Diet. It was great the first time I read it, but more than that, it was a great resource to go back to on my "down" days. It sounds like you are already doing great, but I just wanted to mention this AWESOME book and NO, I don't have anything to do with it other than it helped me make the "brain change" that I needed.
lisa*marie*derenne says
first off-way to go! you are looking fantastic-keep it up ๐ and secondly, THANK YOU for sharing your story so honestly. i too am on my very own "take control of my weight" journey and agree the first weeks are the HARDEST. i hope you'll continue to share your journey every now and then to keep us gals motivated!
Lindy says
Are you my long lost twin??? Your story was ME to a T. Every word you wrote is how I feel or how my life was. I too had a great childhood, my school days were the same with lots of friends and boys and all that comes with being a teenager and I too was overweight then just like I am now. I need to find the "key" so that I can join you on your journey…I have wanted to be a smaller version of me so many times I have lost count. I LOVE the outgoing person I am, I love the mom I am and the wife I am, the friend I am and the daughter and sister I am…See I LOVE me, just not the FAT me! My weight seems to stick to my body like an annoying super glue no matter what I try to get it to come off. I've done it all; pills, juice, starvation…you name it I've done it and like you I've lost some here and there but never enough to make a difference or I just gain it back {and then some}. Perhaps God guided me to this page to find the "key" for me. I sure hope so! Congrats on your weightloss {so far}! Hope you continue to throw away more jeans throughout the next months and years that come. Maybe one day we can both wear the cute designer styles that I only wished looked good on me and came in my size!
ellen says
You are an inspiration! (hey — are you a valley girl?!?)
Elizabeth D. says
You should be proud of yourself! And what a great example to your girls!!
Bethany says
Good for you! You can do it. ๐
Holly says
Way to go! That is awesome. And I really needed this today – I am trying to get the weight off after having my first baby and feeling like a total alien. I'm also doing it your way with the clean eating and tons of water. I may read this post every day to keep up my motivation!
Kendall says
Wow, love ing your post, I will be coming back to this one for a kick in my be hind!!! lol. Right now I am a before girl. That hit me like a tone of bricks, THANK YOU!!! I now have been dealing with my weight for 6 years and Im just starting to see what my body realy looks like to other people. Thank you so much for your inspration, An AMAZING goes out to you!!!
Kendall from Ont, Canada
Lindsey from The R House says
I just love you!
Uhleah says
Wow, Wow, WOW! Thank you for sharing your journey and being so vulnerable – it makes you even more amazing! I have about 15-20 lbs I'd like to lose but keep putting it off. But you're so right – "if I made myself this way, then I was going to have to UN-make myself this way." You're motivating me to get off the sidelines of life and stop disliking myself in photos. I'm your age and we both have a lot of life to live – so why not live it with a better outlook of ourselves?! Thank you for giving me the push.
kelly says
I was super behind on your posts, and just got to reading this today. Congrats to you. It's hard and I think everyone can relate in some shape or form. I, myself, can REALLY relate because I've struggled with my weight my whole life. Some of your quotes remind me of the shirt Team Ashley just put up for sale to help with the cost of her medical bills. teamashley.bigcartel.com/ – take a look and get yourself a shirt. If you don't know her story, you can visit her VERY inspiring blog at lilblueboo.com. Hugs and I'm rooting for you. xo
Leslie {Goodbye, house. Hello, home!} says
Four years ago, I lost 40 pounds. Yes, I KNOW how hard it is!
Somehow it reset my metabolism, and I NO LONGER get large–and I was all my life, off and on.
Weird! So there is hope!
I am so proud of you!
Keep going! You will be healthier and stronger and able to accomplish ANYTHING!
HUGS and blessings to you!
~Leslie
Anonymous says
Love reading this post. Such an inspirational person. Look forwars to reading more of your progress.
Kelsey Carreon says
Shelly, I love you!!! I grew up in a very judgmental household. I am the "fat" one and it kills me. I am the creative one and the baker, the crafter and I have all these other talents that my parents love about me but they can't see past the image of my size so all of it doesn't matter. My sisters love me for who I am size and all and we joke and laugh and they could care less, I dread it when my parents are coming for a visit. I want to lose weight for me and I did lose 45lbs last year and have kept it off. My mom saw me and the first thing she said was, "well you only have 60 more to go and you will look good". I wanted to die! I was so excited to see her and I felt so defeated I loved your post and I can't wait to hear more. You have inspired me to get on my treadmill and (I have been juicing my breakfasts in the morning but haven't the past week) but to get back on the wagon and juice again. I am so inspired by your blog on so many levels and now you just raised the bar sister!! THANK YOU!
Kelsey Carreon says
Shelly, I love you!!! I grew up in a very judgmental household. I am the "fat" one and it kills me. I am the creative one and the baker, the crafter and I have all these other talents that my parents love about me but they can't see past the image of my size so all of it doesn't matter. My sisters love me for who I am size and all and we joke and laugh and they could care less, I dread it when my parents are coming for a visit. I want to lose weight for me and I did lose 45lbs last year and have kept it off. My mom saw me and the first thing she said was, "well you only have 60 more to go and you will look good". I wanted to die! I was so excited to see her and I felt so defeated I loved your post and I can't wait to hear more. You have inspired me to get on my treadmill and (I have been juicing my breakfasts in the morning but haven't the past week) but to get back on the wagon and juice again. I am so inspired by your blog on so many levels and now you just raised the bar sister!! THANK YOU!
{live.a.life.of.love} says
girl i just read this & wanted to say WAY.TO.GO! my weight is by far the biggest struggle for me & always has been. unlike you, i've never felt comfortable in my own skin. i lost 30 pounds about 2.5 years ago, but i've gained it all back :/ i'm ready to unleash my healthy, fit girl inside that i KNOW is there! thanks for braving this post & sharing with the world! it definitely gave me some motivation today to risk it & GET BACK on the wagon & live the life i'm dying to live… not being overweight! xoxo!
Emily says
Thank you so much for this post!! I too have struggled with my weight forever! I'm just glad to know I'm not the only one out there! I'm so proud of you for loosing 30 pounds, you are doing a great job!!! Hang in there…
Unknown says
Shelley, this is an amazing post. Good for you for working hard to get to what you want! Thanks for sharing your journey. When I was younger I was always the skinny one of all my friends. I could eat whatever I wanted and not GAIN an ounce. Fast forward 15 years(and 60lbs later) and I eat whatever I want and I could'nt LOOSE an ounce. I too found that I was always chasing the magic pill, instead of doing the hard work to loose the weight. Now, by eating a clean diet (no sugar, and lots of fresh unprocessed food)and taking care of me I've lost almost 30 pounds since the last summer and I feel great. Good luck on your weight loss journey! I'm chearing you on from Canada!
Designers Bliss says
This is the second time I've stubbled upon your blog and this post gave me the good kind of goose bumps. I love your attitude and honesty about your weight loss journey. Thank you for inspiring me!
Dana says
It takes great courage to write and publish a post like this. You are a pretty, entertaining, smart, creative, mother and child of God. You deserve all of the success that I know is in store for you in the coming months. I think that I would enjoy meeting you very much.
Dana says
So inspired by this post. I think that I would love to meet you. You are a remarkable woman of courage and strength and I wholeheartedly wish you phenomenal success. You obviously deserve it.
Leigh Anne says
Thanks for sharing. I am exactly where you are. I finally said enough is enough and most of this post sounded as if I wrote it. I have lost 17 pounds so far, but still have a long way to go. It helps to hear others who are dealing with the same things I am. Keep up the good work and whoo hoo for losing so much so far!!!
Leigh Anne says
Thanks for sharing. I am exactly where you are. I finally said enough is enough and most of this post sounded as if I wrote it. I have lost 17 pounds so far, but still have a long way to go. It helps to hear others who are dealing with the same things I am. Keep up the good work and whoo hoo for losing so much so far!!!
Anonymous says
You are a true inspiration! I love your spunk and attitude! That's a definite reason why I keep reading!
Keep up the very awesome work!!
KATE says
LOVE LOVE LOVEEEE YOU ARE GORGEOUS!
Going through a similar situation as yours and your story really inspired and motivated me to get started and not give up! Regardless of the time it takes I will reach my goal and never look back! Thank you so much for sharing your story..many people (including me) dont have the guts to open up about the trials and tribulations of a weight loss journey. Keep up the awesome work girl!
THE FARMHOUSE PORCH says
Love your blog, your house, your projects and your honesty. I am in the same boat as you. Thank you for the inspiration…getting my big butt on the treadmill right now!
Newest follower and I'd love for you to stop by-
โฅLinsey @ The Farmhouse Porch
Anonymous says
Having just jumped into the blogosphere, I luckily stumbled across your blog. It is so inspiring! It may be a few months old, but this post renewed my enthusiasm for hopping right back on that fit train and riding it all the way! Thank you for sharing of yourself with us!
Keep up the awesome effort and attitude and don't stop telling us about it!
Deb Green says
Wonderful journey diary – I also fell into the trap of if there are goodies on the table @ work, then I must sample. This stress related invitation to graze equaled 180 lbs, the heaviest I have ever been and ashamed of myself. Last April I started Nutrisystems and have shed 50 lbs eating the diet you explained for yourself. Exercise is definitely important, as it helps tone your body from the weight loss. You should be quite proud of yourself and remember "nothing tastes as good as skinny" (not that you are aiming for skinny, but you get the drift! Best wishes as we approach swim suit season, and keep getting rid of your fat clothes, it is a testament to your mantra of "never again." Keep up your amazing journey.
Just Us says
I love this post. I too am struggling with my weight at the moment and have been since the birth of my first child, 13 years ago. The last quote by Bill Cosby makes total sense to me too. I don't know why I am so afraid of it, but all I can say is that I needed to read this post today. I feel motivated to try again. Can't wait to hear more about your progress.
Lynn says
Wow! I relate so well to your statement "Ican't decide if I am more scared to lose the weight or gain it back" "I can't imagine life without it." That is me to a tee! Thank you for putting it in words. You are an inspiration to this 50 year old. Keep up the journey.
Lynn
Lynn says
Wow! I relate so well to your statement "Ican't decide if I am more scared to lose the weight or gain it back" "I can't imagine life without it." That is me to a tee! Thank you for putting it in words. You are an inspiration to this 50 year old. Keep up the journey.
Lynn
pam says
ohhhh thank you SO much for sharing your story! i've struggled with weight my whole life too so not only does your transparency encourage me, but so does your new found resolve to GET IT DONE! best wishes and keep us posted! xoxox
Christie says
As I sit here reading this blog and tears welling up in my eyes all I can think about is thanking you for posting this. I know exactly how you feel and have struggled with my weight my whole life. I am 7 months pregnant and very much in my baby mama years (have a 2 year old too). But all I can think about is losing the weight when I am after this next year. I am so tired of it! Keep up the good work! You are looking fabulous. I hope I can give you a big hug at the Snap Conference (I will be the very, very big and pregnant one). Thank you again for the inspiration!
๐ Christie @ PopsandPodge.com
Laura Everyday Edits says
Ditto the 401 comments before me. I haven't been over in awhile and read the reference to weight loss. I love the Bill Cosby quote.. sounds like a future vinyl post {for you}. laura@imnotatrophywife.com
Funky Junk Interiors says
Wow… what a story. I'm so moved! I'll definitely be tuning into your progress. This is soooo motivating! Go you!
Donna
Rachel says
Shelley, I am so glad to read this post. Last year I lost 75 lbs in 5 months with no exercise, just really, really, healthy, tons of protein eating! After the 5 months however, my motivation suddenly vanished. Well, I "started" again with my weight loss center on 3/1/12, and I have been struggling (why after going from a 28 to an 18, I don't know… If that wasn't motivating anymore, I don't know what is)! Anyway, I went to the temple about 2 weeks ago, and Isisn't have revelation per se, more like a rationalization. I seriously turned to a friend and said (please forgive me if this is offensive), "The author of HOS is plus size, and she is super fun, like me, and looks super happy, like me, only my weight bothers me." I was really asking myself "WHY" I wanted to be thin. Although I know all two well about internet portrayal vs. reality (I am a 2nd year Marriage and Family Therapy Grad student and LDS FS caseworker so I see reality in all forms), I still was trying to compare. I appreciate this post (I am so glad I found it), and I am going to challenge myself with you, if that's ok!
bmblaken says
You ROCK!!!
Linda says
Wow! This is an amazing post. Thanks so much. We tend to try and then slip.
You have given me the boost that is needed.
What you eat and exercise… I'm off to the gazelle.
Rachael says
This post was so inspiring! Really. I've been struggling with some Chronic health problems that with a healthier lifestyles would probably not be so chronic. It's just soooo hard. You've inspired me to try it again. To really want it. Thank you Shelley!
My Vintage Mending says
Thank you for putting it into words. The feelings that some cannot. When my 37 year old legs don't want to run one more inch but I need to…inspiration for sure…smiles..Renee
Anonymous says
Wow! Your story is similar to mine! Crying to my husband about my weight, never committing to a weightloss program. My husband & I are both 33yrs old and next Friday he is having a minor out patient procedure that will increase our chance tremendously for having children. This is the year!!!! For ALOT of things!!! Baby, husband's promotion and my weightloss! After the surgery, we'll have approximately 4 months before we can potentially get pregnant due to the healing process so I at least have 4-6 months where I can really get this body in tip top hot baby mama shape! I've been focusing on my eating & working out the last 2 weeks. Your blog is very inspiring. Thank You! I came across your amazing pantry while googling something about organization which I can't remember and I got so much more by reading your weightloss journey. I can't wait to periodically see updates and hope to share with you when I meet some of my goals! Here's to weightloss and baby-making! LOL! ๐
Mariah says
crying my face off.. just the push I needed to keep going on my own journey! Thank you for sharing from the bottom of my heart โฅ
Sophie Weber says
You are so inspiring. I love it. I love how you are you. You share everything, and are so relate-able. Keep it up! Its awesome!
Merry & Gary says
Shelly, thanks for sharing your journey. Please keep posting. I have been on my own journey beginning September 29, 2011 and have lost 60 pounds. It is hard work. I still have a long way to go. I was the fat girl my whole life. I accept that I can be happy as a fat person but at this stage in my life I don't believe I can be HEALTHY as a fat person. I have some serious medical issues (hypertension, diabetes, lymphadema) that my weight is directly responsible for. I will never be a fashion model but I can be healthy. Keep up the good work.
Merry & Gary says
Shelly, thanks for sharing your journey. I was the fat girl all my life also. I recently began my own journey and have lots 60 pounds. It is hard work. I know I can be happy as a fat person but I truly don't believe I can be HEALTHY as a fat person. I have serious medical problems (Hypertension, diabetes, lymphadema) which are a direct result from my weight. You are wise to take care of this now before you have these issues. Keep up the hard work and keep us posted on your progress.
Jennifer & Josh says
I just found your blog via Pinterest. I couldn't have run across it at a better time. I have been struggling with my weight for about 10 years now (basically as soon as I graduated high school, I started packing on pounds and am now about 80 lbs. more than I weighed on graduation day.) You are such an inspiration to me. Thank you so much for sharing your story and giving me hope that I can do it too. I just started on my health and fitness journey and am hoping a year from now to be in a totally different state of health. Again, thank you, & keep up the awesome work!
Amy says
Thank you. Thank you for this post. You are BEAUTIFUL!
Blogger on a diet says
I fell in love with your blog via pinterest and all your decor ideas then I saw this on the side about your weight loss journey also. I feel that we have some serious similarities and you are an inspiration for me because I am also trying to lose weight and hopefully we will both be successful! GOOD LUCK
Cassie {Hi Sugarplum} says
Such a great and inspiring post — and I'm so honored you shared this much honesty with us! You look amazing…and I have to say…more like the Shelley I imagine when reading your posts. And the fear of gaining is there, but that's what helps it stay off! It's much easier to maintain than loose…I know this first hand! xo
Casey @Waffling says
Everytime you get down, you should go back and read this, because it is a great, motivating post!
I think everyone wants to lose weight or tone up. We all realize we could be treating our bodies better!! I am glad you are still at it, even if it has gotten harder
Ellen says
I have been so motivated by this blog. I have been reading it for a while, but finally joined a gym again with some neighbors. Hopefully they will hold me accountable, but I would love to have an accountability partner, anyone interested? I need to lose about 25-30 lbs and I am a very picky eater. I am starting to eat smaller portions, and avoid dessert most of the time. I love to cook, especially for others. How do I get past the distaste for most things good?
Ellen- Spring/Houston area
Izabela says
I love this. I'm mostly fat due to my pregnancies, and no ability to take care of myself. I realized yesterday that I have to lose weight on my own terms, in my own time, and my own way. This post is very inspiring. You look great, and I love your attitude.
Anonymous says
YOU can do it!
Anonymous says
Your story really inspires me. I'm 212 pounds currently. And my BMI is 36. I have been escaping the word 'obese' wherever I went. Now, it's time to acknowledge it. Fight it. Thank you very much for your post. This is the motivation I needed. Reading a success story. Your passion has motivated me to lose my pounds. Thank you.
O:)
Anonymous says
Thank you so much for writing this blog, it has inspired me to get up and stop being upset about being a bigger girl. I'm 25 and am the heaviest I have ever been. I definitely know that I am an emotional eater and need to address that immediately. You are an inspiration to us all and look abosolutly amazing ! You have helped me realize I need to stop helping everyone else before helping myself.
All the best
Lindsay
Anonymous says
I just came across your post today, Oct 3rd, 2012. I am wondering how you are doing? I am also on the weight loss path. I have lost 60 pounds since last Feb. I really haven't lost anything in the last 3 months and have found the last three months to be a struggle from Hell. I think we get excited about our loss at first and it's so motivating but motivation and will-power (which we obviously have) don't seem to be enough. What has really kept me going even though I am no longer losing weight and am really struggling, is some ideas I learned from the HBO special 'Weight of the Nation' plus a ton of books on what makes sane and accomplished people continue to overeat. I TRY hard to NOT blame myself (and it's a struggle!) but I am literally taking things one-day at a time. I have major health reasons for needing to lose weight but if I didn't I don't think I'd try so hard. You are so beautiful, talented and seem to have so much going for you. I hope you can cut yourself some slack (as my husband often says to me. =) BTW: Did you know that in some countries men would be chasing us down the street (and wouldn't that be annoying!!) because of our size and it's status in their country. If you'd like someone to commiserate with please contact me via Facebook @ Marjorie Knuth-Sharp. It's tough– believe me I know!! In friendship and support. Margie
lindsey b. says
you are already a gorgeous lady with so many obvious talents & you will only become more gorgeous as you get healthier & the outside starts to match the inside! thank you for sharing with us & i wish you all the best as you take on this habit/lifestyle/mindset change, & know that all your readers are rooting for you! fantastic job!
ragini says
Great post and nice story. very informative post.I am so proud of you. You've given hope to all other people. thanks for sharing.
L.Duncan@Home23DuncanBoys says
Shelley I am so proud of you!!!! I started losing weight a few years back and stopped. It had just become too much. The stress of kids, being a housewife, feeling like I'm the only one doing it. It was all too much so I just gave in. Looking at your picture yesterday totally wow'ed me. You just put that spark back into me. I turn 30 in about 2 weeks and it scares me knowing that I'm hitting this mile stone overweight. I'm going to start today. It's my turn to worry about me. We focus more on others (husbands, kids, friends, family) than we do ourselves and tend to neglect our own self. This is my year!!! I have decided that I want to more than I am afraid to. Thank you! You fabulous fabulous woman you!!!!
Unknown says
i DONT KNOW CASON… BUT GIRL YOU ARE LUCKY!!! Congrats on your journey so far! super insipring to those like me who are just starting….xoxo
Sweetapplefamily says
Your blog ROCKS! It has been a long road to losing my baby weight. But once I went off my Mirena (I was a hormonal WRECK), and put my mind to eating good and not because I was bored, the pounds have started rolling off. I'm almost back to pre-baby weight! Your blog is my motivation to keep pushing forward and power through those workout. Keep up the awesome work! You look beautiful!
ImKitsMom says
Thank you so much for sharing your journey with us. I too, am in that spot. I am about to be a grandmother for the first time and suddenly I have to lose the weight and get healthy so I can fly kites with her and take her to the zoo. I am 44 and my knees are both ready to be replaced but we are putting it off as long as possible. The weight has just worn my body down, on top of that I have been smoking for 32 years. I had an appt with my Dr. today that went great, we determined the best medication to help through the withdrawls only to find out our insurance doesn't cover it. At this point I cannot afford the $250 every 2 weeks so I guess I will have to do it the hard and fast way. Gag my mouth and chain me to the bed for 2 weeks. LOL Anyway, you have helped to inspire me. I was going to put off worrying about my weight until I quit smoking but I dont think I can. May as well kill to birds with one stone or I could end up gaining so much weigh. Thanks again!
ImKitsMom says
Congratulations, you are inspiring. Thank you for sharing this with us. I currently am at the same threshold and need to lose weight before it kills me. I need to lose well over 200 lbs as well as end a 32 year smoking habit. I have decided to do them together since there is no way it will be easy, why drag it out. Good Luck on your reaching your goals. I will follow along. Thanks again for the inspiration!
Shaylyn says
Thanks for telling your story! This is just what I needed today! I have struggled with self esteem issues my whole life and I am finally ready to let go and just start living and start loving myself for who and what I am rather than what I look like.. I am going to be healthier inside and out! Thank you!! You look amazing!!
Christina says
Can I just tell you how awesome you are?!! I saw you on an HGTV show. The magnet board you made was the coolest one I've ever seen, so I googled it. I found one someone else did bc they thought the same thing!! The girl had your blog linked and I was SO happy when I found it!! Since reading your entire weight loss journey and telling/showing everyone about it, I've decided to embark on my own. I started my blog yesterday to tell my FB world the year long goal I have. SO much love has been poured out on me in the past twelve hours since posting it! Not only that, but so many of my friends have said it inspired them!! SO, I wanted to THANK YOU for your courage and putting your life journey out here for people like me to read. It seems like our world is so full of negative stuff, but you my friend, have started a movement!!!!! HOW COOL IS THAT?!!! God is using you in a big way to empower and encourage others. You ROCK!!!!!! Much love and gratitude, Christina
Unknown says
Such a wonderful story and a very inspiring lady. Thank you for taking us on your journey! i just started going to the gym and I really really love it. I lost 30 pounds since last november with metabolic balance and want to loose 20 more. This is the first page I read in your blog and I love it.
Kathryn S. says
It won't let me post my novel-of-a-comment, so I'll be making multiple comments to fit it all in:
This is the ultimate DIY project, so I think it's perfectly fitting for your blog. You have a gift with words–which I don't have and you'll see soon enough. Weight loss is what I'm working on as well. I used to be a small girl (115 pounds as 5'9), and now I'm huge. Because of the gospel (I'm assuming you're LDS, although unsure if I'm correct in that assumption. I am LDS.) I didn't feel that fad diets would be the answer for me based on my thoughts on the way the law of the harvest works; but was inspired that good old fashioned healthy foods and hard work–did I mention HARD work/exercise would be my "key" to success. I lost 42 pounds in 6 months last year, (need to lose much more than that), but have gained almost all of it back.
A friend told me that she's convinced that weight-loss is not all physical and mental. Spiritual is the root, then the other two follow. It's like I knew that, but hadn't let that sink in before. So, I thought about what she said a lot. The three together lead to lasting success. I had the two, but was slacking on my efforts on the latter and most important of the three. I like to think of myself as a good, strong LDS person, but I miss my Spiritual time too much (for me, that means: scripture STUDY, fervent prayer, pondering, journal writing, and pondering some more time). That takes a LOT of effort, so I skip out on that too much cause I like to sleep in til my kiddies wake up, but let's face it, I sleep til 7 instead of sacrificing my sleep for an hour for the most important thing. Thus, caring more about my physical than my spiritual self (or we could say that I'm a lazy bum and justifying it by arguing that I need 7-8 hours, so I deserve this). When I put an effort, I'm close to being super-woman. Don't get me wrong–still make mistakes, and occasional break-downs, but it's a wonder that I stopped, because it really was so magnificent when I kept that up–added power beyond my own was with me, no joke!
Kathryn S. says
Anyway, I'm not sure why I'm typing this all. I don't know you, just found your blog for the first time today as I was doing a random google search for my friend, and I noticed your darling-dressed-modestly girls. I may not know you, but so far from what I've seen and read about on your blog, I really respect you and get a sense of your kind, genuine, heart. Please don't think that I'm supposing you're empty spiritually–I wasn't trying to suggest that at all when I typed the above, I guess I'm just talking too much since that's something I do too ๐ I need to take my own advice and put forth the effort spiritually AND physically AND mentally because I haven't been and I keep gaining more every week.
I guess that's what I was trying to say. It's one thing to lose it, it's another to keep it off. You can lose it with 2 things: mental/physical, but without the 3rd and most important factor(at least this is how it is for me. I realize there are plenty of non-spiritual people out there who successfully keep weight off), maintaining will be a battle and kind of a big one. Because out of the 3 factors, the spiritual one is the one I care about the most, that is why it is MY key, where it may not be others'. That is such a part of my life, therefore what other thing could be the thing that "breaks the fever" for me? Other things help try to "bring the fever down," like medicines. "Medicines" like: mental/physical (which are completely vital and necessary to weight loss). But for long lasting? The spiritual factor is my personal key. Or at least the one that worked for me when I was working on it, and I know it will work for me again if I choose to use that key to open the door to my happiness and end my miserable/negative thoughts about my (in my case, self-induced) chubby body. When I have a dream at night, and I'm in it, I'm always thin. Yes, "in my dreams"…literally. I'm going to prove that mine can come true, it just takes a power beyond my own to have down-right TRUE-BLUE success. So, now I'm pumped up (maybe that's why I felt inclined to write this?!…just for my own good!) and I'm going to start whipping myself back into spiritual shape, and mental and physical shape. Thank you for your posts and your honesty and purity–I can sense it!
Aileen says
Have to say. Your adorable and amazing. It's tough to loose weight and maintain it. Requires an entire life shift mentality change. Plus it's something that you need to keep up with all your life. Very inspirational post.